Sleep Disorder

Many Americans are suffering from a sleep disorder that will go undiagnosed. How can you tell if it’s really a problem? You wake up after a full 8 hours of sleep. You hit the snooze button. Once, maybe twice. Then you drag yourself out of bed searching for the nearest source of caffeine. Sound familiar? … Read More

Healthy Wine

Our patients ask us all the time, “Is wine good for me? If so, what is the best type to drink? According to Parsley Health’s San Francisco Medical Director Dr. Tiffany Lester, all wine is not created equal and it’s not just about box vs. bottle. Even expensive wine can be loaded with preservatives, additives, and … Read More


We treat patients suffering from indigestion on a daily basis. Patients come to us with symptoms like bloating, constipation, diarrhea, gas… These problems can affect your mood, give you brain fog, and decrease your productivity, not to mention the physical discomfort you have to carry around all day. One of our most common recommendations for improved … Read More

Stress Relief
Mental Health

Chronic stress is associated with every chronic disease. It lays the foundation for hormone imbalance and inflammation. According to the American Psychological Association, 75% of adults reported experiencing moderate to high levels of stress in the past month. Nearly half reported that their stress has increased in the past year. These days there are entire … Read More

Parsley Health Allergies Brain Fog

“I’ve felt an improvement in mental clarity that has been pretty astonishing.  I didn’t realize the extent to which my personality and outlook had been effected by my imbalance until I began to improve so drastically.” Once a week we hear from real Parsley Health members, in their own words, about how working with Parsley … Read More


Food cravings may sometimes arise from old habits or memories (like the smell of your grandmother’s chocolate chip cookies…mmm). However, while most of the research is still new doesn’t show a direct link between specific cravings and nutrient deficiencies, there is some evidence pointing to food cravings as your body’s natural, instinctive way of letting you know you that … Read More

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