Inflammation

Latest from Inflammation
HEALTH CONCERNS
How to Recognize and Treat Estrogen Dominance

Short temper? Killer PMS symptoms? Heavy periods? Anxiety ? Contrary to what you’ve probably been told, these symptoms (and a whole lot more) don’t just “come with the territory” of being a woman....

by
Stephanie Eckelkamp
Author
HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....

AUTOIMMUNE & INFLAMMATION
7 Strange Symptoms That Might Signal an Underlying Health Issue

For as much time as we’ve spent in our own bodies, we’re actually pretty terrible at paying attention to the subtle signs and symptoms our body gives us on a daily basis. “Most of us aren’t taught t...

AUTOIMMUNE & INFLAMMATION
12 Mold Toxicity Symptoms to Watch For—And How to Heal If Exposed

If hearing the words “mold toxicity” immediately sends shivers down your spine, you’re not alone. Getting sick from mold exposure is something we might find interesting on our favorite medical show—...

AUTOIMMUNE & INFLAMMATION
The Top 5 Foods That Cause Inflammation—And Why to Avoid Them

Skin rashes. Depression. Headaches. The trickle effect of chronic inflammation symptoms can pop up in many ways, but the foods we consume on a daily basis can make all the difference in managing i...

FOOD & NUTRITION
Getting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your Health

Approximately one-third of the American population is at risk for vitamin deficiencies or anemia , also known as iron deficiency. People are starting to become aware of more common nutrient defici...

AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection. Bu...

HEALTH CONCERNS
The Most Common Hormone Imbalances, Explained

If you’ve ever spent time Googling symptoms like fatigue or mood swings or are interested in optimizing your health, you’ve almost definitely come across “ hormone imbalances ” being a factor that...

AUTOIMMUNE & INFLAMMATION
Why Your Diet Might Be The Key to Managing Your Autoimmune Disease

Autoimmune diseases happen when the immune system mistakenly attacks normal, healthy cells in the body, but you can help bring your body back to balance by overhauling your lifestyle, and in part...

AUTOIMMUNE & INFLAMMATION
Concerned About Inflammation? Here Are 5 Key Supplements That Can Help

Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need. L...

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