Personalized menopause care so you feel like your best self.

Your hormones are changing, your care should, too. Get expert support to treat hot flashes, mood shifts, sleep changes, and other midlife symptoms with clarity and confidence.


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OB-GYNs receive formal training in menopause care

Most women experience menopause symptoms, but few get treatment.

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Menopause & Perimenopause Conditions We Treat

Hot flashes or night sweats

Anxiety and mood changes

Low libido

Vaginal dryness

Weight changes

Body composition changes

Fatigue & sleep disturbances

Brain fog & memory issues

Irregular or heavy periods

Skin and hair changes

Joint pain and inflammation

Heart disease and osteoporosis risk

Hormone replacement therapy (HRT)

Why menopause and perimenopause symptoms are often dismissed

Hormonal transitions are a normal part of life, but symptoms are not always adequately addressed. Without thoughtful evaluation and proactive care, symptoms can persist or worsen.

Standard labs may capture only a snapshot in time

Reference ranges don’t always reflect how you feel

Hormonal shifts are influenced by gut health, stress, sleep, inflammation, and metabolism

Symptoms are often treated individually rather than as part of a broader pattern

Our menopause and perimenopause care is right for you if you have:

Perimenopausal or menopausal symptoms affecting daily life

Symptoms that feel disruptive, confusing, or poorly explained

A desire for proactive, long-term health support during this transition

Questions about what to expect and how to manage change

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How we approach menopause and perimenopause care at Parsley

We focus on understanding the full picture, not just hormone levels.

In-depth medical visits to explore symptoms, history, and health goals

Advanced labs and expert lab interpretation to identify patterns over time

Attention to sleep, metabolism, bone health, cardiovascular risk, and mental wellbeing

Hormone therapy options, including HRT, when clinically appropriate and aligned with your needs

Personalized care plans that evolve as your body changes

★★★★★

Debra consistently thinks outside the box, taking the time to look deeper, connect the dots, and tailor care in a way that feels truly individualized rather than one-size-fits-all. Her knowledge, intuition, and commitment to her patients are exceptional, and I honestly don’t know where I would be without her. She has been an absolute lifeline in my health journey.

Kelsey C.

Your integrated care team

Each care team is led by a board-certified clinician with advanced training in root-cause medicine. They go deeper to identify and treat the root cause of health conditions.

Complete Care pricing & what's included

$275/month
or $3,025 annually
  • 5 in-depth medical visits with a functional health provider focused on root causes

  • 2 visits with a functional nutrition coach to support lifestyle changes

  • A personalized care plan across nutrition, sleep, movement, and mental wellbeing

  • Access to advanced diagnostic testing

  • Ongoing care plan updates and secure messaging support between visits

  • ~$1,500 in value from member-exclusive partner benefits

  • 20% off professional-grade supplements

  • FSA/HSA eligible

Insurance coverage may be available for medical visits, depending on your plan, in NY, CA, WA, and OR. Membership covers access to your care team, coordination, and ongoing support. Medical visits are billed separately through insurance, just like care with any other medical provider.

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4 steps to get started

01

Choose your clinician

Sign up here and schedule your first visit with a board-certified clinician licensed in your state.

02

Complete pre-visit assessment

Spend about 30 minutes completing a comprehensive medical history, symptom assessment, and lifestyle review so your care team can come fully prepared.

03

Meet your care team

Work with your care team virtually or in-person. Start with an initial 60-minute visit with your clinician.

04

Get your plan

Start taking action on your personalized care plan towards better health, with support from your care team each step of the way.

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improved or eliminated symptoms in the first year
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improved mental wellbeing
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members served nationwide

member outcomes

Functional healthcare you can trust

Progress you can see and feel

We use our proprietary, clinically-validated Parsley Symptom Index (PSI) to track progress in our care. Parsley members complete the PSI before their first visit and consistently over time establish a baseline of symptom severity and track clinical progress. Nearly 9 out of 10 members report symptom improvement within their first year of care.

Frequently Asked Questions

Parsley Health provides whole-body functional medicine care led by board-certified clinicians. We work with many people experiencing symptoms in this area, especially when symptoms are ongoing, complex, or have not improved with standard care. Care is personalized based on your health history, labs, and goals. If your symptoms have been difficult to resolve or fully explain, Parsley’s approach may be a good fit.

Let's help you feel like yourself again.