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Wondering what’s behind your chronic inflammation, how to resolve your digestive problems, or even what causes a hormonal imbalance? Unlock doctor-approved insights into your health issues.

Latest from Health Concerns

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Health ConcernsEarly Signs of Diabetes in Women and Prevention TipsSome symptoms of diabetes are unique to the female body. These include frequent vaginal infections and menstrual irregularities. These symptoms might be early signs that you’re developing issues with...
Jennifer Chesak
by Jennifer ChesakAuthor
acupuncture for fertility
Health ConcernsAcupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?Hormonal imbalances can cause a range of symptoms and health issues, from infertility and to PMS. Treating these issues at the root involves a multi-pronged approach that often includes comprehensive...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDHealth Coach
hormonal birth control side effects
Health ConcernsCan Birth Control Cause Inflammation and Other Side Effects?Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause...
Lilli Link, MD
by Lilli Link, MDDoctor
hormonal imbalances
Gastrointestinal IssuesHormonal Misfiring: 10 Signs You Have a Hormonal ImbalanceHormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat...
Jennifer Chesak
by Jennifer ChesakAuthor
chronic stress
BiohackingCan Stress Make You Sick? The Impact of Chronic Stress on HealthWe all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chronic...
Angela Myers
by Angela MyersAuthor
night sweats causes
BiohackingWhy Do I Get Night Sweats and How Can I Stop Them?Night sweats are common in women of all ages—here’s what could be causing them.Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...
Mercey Livingston
by Mercey LivingstonAuthor
uterine fibroids
Health ConcernsHow To Relieve Fibroid Pain Naturally Without SurgeryIf you’re struggling with abdominal pain, painful periods, heavy bleeding, and , you might be one of the millions of women diagnosed with uterine fibroids each year. And you may be wondering how to...
Pam Moore
by Pam MooreAuthor
why am I always bloated
Gastrointestinal Issues6 Reasons You Feel Bloated All the Time—and What to Do About ItMost of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7.How...
Lauren Bedosky
by Lauren BedoskyAuthor
acne causes
Autoimmune & InflammationCan Omega 3 Cause Acne? Non-hormonal Causes and TreatmentWhen you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDHealth Coach
exercise and hormones
BiohackingHow Does Exercise Affect Female Hormones? Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible for orchestrating a variety of bodily functions, including getting a good night’s sleep and...
Tiffany Ayuda
by Tiffany AyudaAuthor
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