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Health ConcernsAcupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?Hormonal imbalances can cause a range of symptoms and health issues, from infertility and to PMS. Treating these issues at the root involves a multi-pronged approach that often includes comprehensive...

by Kelly Candela, MS, RDHealth Coach

Gastrointestinal IssuesHormonal Misfiring: 10 Signs You Have a Hormonal ImbalanceHormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat...

by Jennifer ChesakAuthor

Health ConcernsHigh Estrogen: Here’s How to Treat Estrogen DominanceIf you're suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, what causes...

by Stephanie EckelkampAuthor

Health ConcernsSeed Cycling for Hormones: What Is It and How Does It Work?This article contains additional reporting by .Seed cycling for hormones has popped up as a new way for those assigned female at birth to maintain balance. Find out if the practice lives up to the...

by Kelly Candela, MS, RDHealth Coach

Hormone Health & FertilityHow To Increase Progesterone: Natural Methods, Medications, and MoreThe hormone progesterone supports the menstrual cycle and a healthy pregnancy. Its levels go on a bit of a roller-coaster ride in the luteal phase of the menstrual cycle, but some people may have...

by Jennifer ChesakAuthor

Health ConcernsIs It Perimenopause or Menopause? Here’s How to KnowIrregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can...

by Lilli Link, MDDoctor

Health ConcernsThese Are The Effects Stress May Have On Your PeriodYour body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t...

by Mara SantilliAuthor

Health ConcernsYour Top Pregnancy Questions—Answered By Parsley ProvidersFor people who are trying to conceive, are pregnant, or are newly , Googling health topics in the middle of the night is standard operating procedure. There are so many questions that come up along...

by Marnie SchwartzAuthor

Health ConcernsYour Period Is Essentially The Fifth Vital Sign. Here’s What It Says About Your HealthYour period is a major part of your overall health. What does yours say about you? Read on to find out.While it may feel like an isolated event that happens for a few days each month, there is so...

by Mara SantilliAuthor

Health ConcernsStopping Birth Control? Everything You Need to KnowFor some of the of women who are currently using , coming off contraception will be easy. But for others, it can pose a real challenge. Many women experience unwanted symptoms like , hair loss, and...

by Gretchen LidickerAuthor