The latest health trend—vitamin drips—take a page straight from hospitals, but should you risk the needle?…
Vitamin D deficiency is extremely common and research is showing that it may be associated with…
Free yourself from diets that don’t work by practicing intuitive eating. If you have spent most…
We’ve got a warming, comforting dairy-free vegetable curry that’s full of healthy and filling fiber. Bookmark…
In the era of ‘treat yo’self’, focusing on nourishing yourself is a radical act of self-care.…
Grab a spoon and get ready to dig into this healthy mushroom soup recipe from in-house…
We're a high-tech modern medical practice combing nutrition, lifestyle, and cutting-edge medical testing.
Cleaning up your diet? There is a misconception that eating healthy is expensive, but there are…
Need a healthy appetizer to serve up at your next get together? These jackfruit crab cakes…
From fighting off the common cold to preventing long term illness, a strong immune system is…
‘Tis the season for booze filled parties and holiday hangovers. Avoid the hangovers and health risks…
Pairing a protein and a green is one of easiest and fastest ways to create a…
Heard about the zero carb diet that hails meat as the cure for autoimmune disease, mental…
Drinking alcoholic beverages has become synonymous with being social, relaxing, and having fun. It can be…
Sometimes, the secret really is in the sauce. While many store-bought sauces contain dairy, additives, and…
Are there really sneaky substances hiding in healthy foods that could be derailing your health efforts…
Want a snack that’s crunchy, salty, easy to take on the go and still healthy? This…
Studies show that a ketogenic diet produces not only weight loss and improved energy, but also…
Sparkling water seems like a healthy option as compared to other sugary drinks, but is sparkling…
Chock-full of fiber and a great source of calcium, iron, zinc, magnesium, and plant-based omega-3s, chia…
Protein is an essential part of a balanced diet, and depending on your diet, sometimes you…
Challenge yourself to make one change in your life this month to better your health. Where…
Wondering what all the hype is about celery juice? Get the details from a doctor before…
When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat…
The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet…
This wild salmon salad takes less than five minutes to throw together, yet provides a ton…
Just call this the new Shamrock Shake, but healthier. Our take is dairy-free, sugar-free, and tastes…
Sugar can make you feel sluggish, bloated, and anxious, so why do you still crave it?…
We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…
Fat was demonized for years, but now science is pointing to the benefits of healthy fats.…
Looking for a summery dessert to serve up to guests or treat yourself with on a…
Curious about CBD oil health benefits and what all the recent hype is about? Here’s how…
An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…
Even if you are super health-conscious, busy schedules and the demands of modern life can make…
Meet our famous avocado ice cream. A simple, non-dairy ice cream that’s thick, creamy, and delicious.…
Milk alternatives are invading the dairy aisle and seem to be the norm today. This may have…
When you typically think about chocolate, “healthy” and “dairy-free” probably aren’t the first words to come…
Bone broth is not a new concept, but it has recently been rebranded as a modern…
We all have a general understanding that eating excessive sweets is not good for us. However,…
The health food scene is constantly evolving and there are always new trends to discover. Here…
S-E-X. You can’t get enough of it in your 20’s, and then at some point in…
Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of…
If you are what you eat, then incorporating the right foods into your diet could help…
If you think a vegan diet automatically equals a healthy diet, think again! True it can…
The hCG diet was introduced in the 1950s and, since its inception, has been considered controversial.…
The AIP diet is an elimination diet that promotes healing of the immune system and gut…
Have you ever heard the expression “I have a gut feeling” or do you get butterflies…
The media has been buzzing about this popular trend. Ketogenic diets have been on the rise…
For many, the idea of changing their diet to increase longevity can seem extreme and futile,…
Historically, food sources haven’t always been so readily available and humans have had to go for…
We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or…
When you’re looking for a quick, nutrient dense, and delicious option for breakfast, there’s absolutely nothing better than…
As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health,…
At Parsley Health, we recommend taking a year to prepare your body to conceive; our founder/CEO…
Your brain is made up of a lot of fat and protein. Does it make sense…
Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of…
For decades, scientists and nutritionists have debated how much fat the average person should consume. The…
Short on time? Craving something crunchy and sweet? All you need is 3 minutes to put…
If you’re subsisting on mostly produce, it can be hard to stay satisfied. The great thing…
Have you been looking for a healthy salad that is actually filling and tasty? This is…
With all the vows and promises we’ve made to ourselves so far this year whether it be in the…
Whether or not you follow a ketogenic diet, we have the snack for you! This decadent…
Summer is all about fresh produce! When it comes to snacking and veggies, chances are you…
Collagen has recently become the darling of the protein powder world, and for good reason. It has…
Why eat a high-protein breakfast? Protein is essential for good health, and getting enough in the…
Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…
This recipe is a super simple lunch salad that’s perfect for home and easy to pack for work any…
Ketogenic diets have been on the rise lately and for good reason. With new research coming…
Whether you’ve got Celiac disease or are just trying to eat less wheat, mastering gluten-free baking…
If you haven’t yet hopped on the Matcha train, this is your chance. Matcha is the…
Spring is the time of year when nature is waking up from a long winter’s rest…
Have you ever wondered about your doctor’s go-to recipe for a healthy meal? Here’s one of…
Brighten the table and your body with our favorite beet hummus! Beets are a powerful source of…
If I’m eating healthy, whole foods, do portion sizes still matter? If so, how do I…
Bone broth is a trendy health elixir you’ve likely heard all about, but did you know…
At Parsley Health, we are always on the lookout for delicious homemade energy bar recipes because…
I have to say, my Tigernut Chocolate Chip Cookies are kinda famous! Despite its name, Tigernut…
Not only is this smoothie rich in vitamin-C, which you need to boost your immune system, this…
This no-bake sweet recipe is one for the whole family. It is a delicious and healthy…
Buckwheat, also known as the Cardiovascular Grain, is incredibly good for cardiovascular health, amongst a host…
The clock reads 9:37 a.m. Is it too early to eat a Snickers? “Just buy it…
When it comes to packing a lot of nutrients into a single food, avocados have pretty…
There’s a reason we say good people are “the salt of the earth” and reliable people…
