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Cleanse Your Liver Naturally With These Doctor-Approved Tips

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

Is Adrenal Fatigue Real? Get Our Doctor’s Take.

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

What You Can Learn from A Hormone Test

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

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The Top Science-Backed Adaptogens with Major Benefits

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

The Easiest Way to Boost Your Health? Step Outside.

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

8 Herbs to Fight Fatigue And Boost Your Energy…

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

Recipes & Nutrition
The Healthy Twix Bar Recipe Our Health Coach Loves

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

Plant-Based? Try These Vegan Collagen Boosters

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

Boost Your Thyroid Health with These Key Nutrients

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

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How Parsley Health Pediatrics Uncovered A Child’s Hidden Digestive…

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Parsley Health Launches New Digital Services on Tail of…

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Case Study: How Parsley Health Discovered One Member’s Mold…

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      Recipes

      Recipes & Nutrition

      Understand how nutrition is connected to almost every aspect of our health and get healthy recipe inspiration from the Parsley Health team of top doctors and health coaches.

      Latest from Recipes & Nutrition

      Biohacking
      This Cellular Process Is The Key to Healthy Aging

      You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

      by Gretchen Lidicker
      Health Writer
      Food & Nutrition
      Are Plant-Based Meats Really Healthy?

      Plant-based meats are having a moment. You know the type: “burgers” that are supposed to “bleed”…

      by Amy Marturana Winderl
      Health Writer
      Biohacking
      Got gut issues? The low FODMAP diet may help

      For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

      by Laine Bergeson Becco
      Health Writer
      Biohacking
      10 Plant-Based Breakfast Ideas to Have on Rotation

      Starting your day with a nutritious, filling, and energizing meal is the best way to get…

      by Kelly Johnston, Health Coach
      Biohacking
      6 Best Supplements to Boost Your Health and Immunity

      With so many supplements on the market these days, determining which are actually high quality, safe,…

      by Tiffany Ayuda
      Health Writer
      Biohacking
      This Comfort Food Is Actually Super Healthy, Says A Nutritionist

      Is rice good for you? Here’s why you might want to consider including it in your…

      by Julia Malacoff
      Health Writer

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      Popular Posts

      Recipes & Nutrition
      The Healthy Twix Bar Recipe Our Health Coach Loves
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      Boost Your Thyroid Health with These Key Nutrients
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      Should You Be Taking a Prebiotic Supplement?

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      The Healthy Twix Bar Recipe Our Health Coach Loves

      Craving candy, but don’t want the chemicals, added sugar, and artificial flavors that come with it?…

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      The Trending Diet Our Doctors Love

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      Omega-3 vs Omega-6 Fatty Acids: Why Essential Fatty Acids Matter

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      How to Meal Prep And Healthy Batch Cooking Tips to Get You Started

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      Healthier Wines Are A Thing: Here’s What to Know

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      by Kelly Johnston, Health Coach
      Gastrointestinal Issues
      Your Guide to Probiotics And Exactly When to Take Them

      Probiotics have come a long way from a handful of options at the drug store and…

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      What is Gluten and Should You Go Gluten Free?

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      by Robin Berzin, MD
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      The Best Restaurants in LA for Healthy Eating

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      5 Most Common Nutrient Deficiencies Explained

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      Recipes & Nutrition
      Vitamins Make My Pee Yellow! Is That Bad?

      by Zandra Palma, MD, Doctor
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      Here’s How to Decode What Your Food Cravings Are Trying to Tell You

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      The Newest Superfoods That Can Boost Your Health

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      Do You Need A Heavy Metal Detox?

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      by Robin Berzin, MD
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      What’s the Best Milk to Drink If You Don’t Have A Dairy Allergy?

      by Jackie Damboragian, Health Coach
      Food & Nutrition
      What is Intuitive Eating and How Can You Eat More Mindfully?

      Free yourself from diets that don’t work by practicing intuitive eating. If you have spent most…

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      Recipes
      Vegan Chocolate Mousse with Hazelnuts

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      by Sara Angle, Creative Content Manager
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      The Best Plant-Based Restaurants in LA for Every Time of Day

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      Biohacking
      Are IV Drips Healthy? Everything You Need to Know.

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      Do You Have a Vitamin D Deficiency?

      Vitamin D deficiency is extremely common and research is showing that it may be associated with…

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      What is Intuitive Eating and How Can You Eat More Mindfully?

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      Recipes
      Recipe: Quick and Filling Veggie Curry

      We’ve got a warming, comforting dairy-free vegetable curry that’s full of healthy and filling fiber. Bookmark…

      by Clean Plates
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      Self-Care Tips from a Health Coach for a Happy, Healthy Life

      In the era of ‘treat yo’self’, focusing on nourishing yourself is a radical act of self-care.…

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      Recipe: Wild Mushroom Soup with Coconut Yogurt And Toasted Pumpkin Seeds

      Grab a spoon and get ready to dig into this healthy mushroom soup recipe from in-house…

      by Sara Angle, Creative Content Manager
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      Recipe: Sweet and Savory Breakfast Grain Bowl

      Looking for a hearty breakfast grain bowl to fill you up while providing plenty of nutrients…

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      13 Genius Tips for Eating Healthy on A Budget

      Cleaning up your diet? There is a misconception that eating healthy is expensive, but there are…

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      This Jackfruit Recipe Is the Perfect Healthy Appetizer

      Need a healthy appetizer to serve up at your next get together? These jackfruit crab cakes…

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      Bright and Tangy Vegan Pesto Recipe

      Sometimes, the secret really is in the sauce. While many store-bought sauces contain dairy, additives, and…

      by Susannah Anderson, Health Coach
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      Lectins, Phytates, and the Real Deal with Antinutrients

      Are there really sneaky substances hiding in healthy foods that could be derailing your health efforts…

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      Want a snack that’s crunchy, salty, easy to take on the go and still healthy? This…

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      Ketones and the Ketogenic Diet For Weight Loss

      Studies show that a ketogenic diet produces not only weight loss and improved energy, but also…

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      Is Sparkling Water Healthy?

      Sparkling water seems like a healthy option as compared to other sugary drinks, but is sparkling…

      by Sara Angle, Creative Content Manager
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      Overnight Chia Pudding Recipe

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      by Christina Vittas, Health Coach
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      Everything You Need to Know About Protein Powder

      Protein is an essential part of a balanced diet, and depending on your diet, sometimes you…

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      The Ultimate Guide to Breakfast

      Challenge yourself to make one change in your life this month to better your health. Where…

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      Wondering what all the hype is about celery juice? Get the details from a doctor before…

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      Red, White, and Bison Burger Recipe

      When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat…

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      Is A Plant-Based Paleo Diet Right for You?

      The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet…

      by Robin Berzin, MD
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      Easy Wild Salmon Salad Recipe

      This wild salmon salad takes less than five minutes to throw together, yet provides a ton…

      by Jackie Damboragian, Health Coach
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      A Mindblowingly Tasty Frozen Mint Matcha Shake

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      Sugar can make you feel sluggish, bloated, and anxious, so why do you still crave it?…

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      Fat was demonized for years, but now science is pointing to the benefits of healthy fats.…

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      Hydrating Coconut Watermelon Chia Pudding

      Looking for a summery dessert to serve up to guests or treat yourself with on a…

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      How to Drink Alcohol and Still Be Healthy

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      Curious about CBD oil health benefits and what all the recent hype is about? Here’s how…

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      Metabolism-Boosting Green Detox Smoothie

      An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

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       Meet our famous avocado ice cream. A simple, non-dairy ice cream that’s thick, creamy, and delicious.…

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      What Does Sugar Do to Your Brain?

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      How to Make Oat Milk at Home

      Milk alternatives are invading the dairy aisle and seem to be the norm today. This may have…

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      Can You Eat Too Much Fiber?

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      We all have a general understanding that eating excessive sweets is not good for us. However,…

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      Ask Dr. Robin: How Do I Know if I’m Low in Vitamin D?

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      A Doctor’s Top 3 Superfoods for 2018

      The health food scene is constantly evolving and there are always new trends to discover. Here…

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      Are Probiotics Really Necessary?

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      Dr. Robin’s Morning Glory Coffee

      Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of…

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      Intermittent Fasting for Weight Loss

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      Top 5 Foods for Clear Skin

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      The Vegan Diet Done Safely

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      Is the hCG Diet the Secret for Weight Loss? Does it Really Work?

      The hCG diet was introduced in the 1950s and, since its inception, has been considered extremely…

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      How the Autoimmune Paleo Diet Heals the Immune System

      The AIP diet is an elimination diet that promotes healing of the immune system and gut…

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