Optimization

Chances are, you’re used to doctors and health providers working in a certain way: while they may focus on medication and medical procedures (both important and lifesaving), they may not pay as much...

What if your anxiety is your body ringing the alarm that something is wrong? This is the question Parsley Health founder Dr. Robin Berzin wants you to ask yourself—especially right now. We’re e...

Acne , psoriasis, eczema, and other skin concerns are often treated on the surface. So, how to get clear skin? We use creams and lotions and other topical solutions—the options seem endless. Sometim...

Chances are high that you’ve participated in, or at the very least, seen dozens of influencers on social media participate in wellness practices that have deep roots in Asia: yoga, meditation , gua...

It seems like every year, there’s a new health stat or category that our beloved fitness trackers and smartwatches keep tabs on for us. As wearable technology gets better and better, we get to take...

If your experience with supplements begins and ends at Flintstone’s multi-vitamins, this daily vitamin guide is for you. Supplement brands and options for what to take have expanded exponentiall...

Most people get their blood tested at some point in their lives. But for patients at Parsley Health, diagnostic testing goes far beyond the basic blood panel you might receive at a typical primar...

This year has been a tough one, not just for our mental health but our physical health as well. Many of us have forgone some of our favorite holistic treatments —like massage, acupuncture, and ch...

For most of us, it’s been quite a harrowing year, and maybe the hits are still coming. With so many changes and tough situations to traverse, it’s understandable if you’re feeling full-on tired and...

Spring is just around the corner which means goodbye dry indoor air, hello sun-drenched picnics in the cool breeze. And yes, your skin will thank you—especially if you are prone to chapped and ultra...