Acid Reflux/GERD
Latest from Acid Reflux/GERD
GASTROINTESTINAL ISSUES
8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach Woes
Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...
GASTROINTESTINAL ISSUES
Meet the Short-Chain Fatty Acid That’s Essential for Gut Health (Hint: It’s Butyrate)
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
BIOHACKING
The Diagnostic Tests Your Doctor Probably Isn’t Running But Should Be
Most people get their blood tested at some point in their lives. But for patients at Parsley Health, diagnostic testing goes far beyond the basic blood panel you might receive at a typical primar...
RECIPES
Kickstart Gut Health with a Low-FODMAP Diet (Starting with These Green Falafel Balls)
You’ve heard it here before, but it’s worth saying again: A healthy gut is critical to overall health. When your digestive system isn’t working properly it can affect all other systems in your bod...
GASTROINTESTINAL ISSUES
Could Small Intestinal Fungal Overgrowth Be The Mysterious Cause of Your GI Troubles?
SIFO stands for small intestinal fungal overgrowth—and it’s responsible for a range of seriously unpleasant gastrointestinal symptoms like bloating , abdominal pain, and diarrhea. Often, it can get...
GASTROINTESTINAL ISSUES
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
Many people who are diagnosed with small intestinal bacterial overgrowth (SIBO) get treatment, feel good for a while…but then, all that bloating , flatulence, cramping, reflux, constipation, and...
BIOHACKING
The Best Sleeping Positions, Based on Your Health Concerns
Choosing to snooze on your belly, back, or side can help you reach your health goals. Find the best sleeping position for you and feel your best in the morning. You know that better zzzs are critic...
GASTROINTESTINAL ISSUES
9 Signs You Have Low Stomach Acid
We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is, many digestive complaints are the result of low stomach acid. And most people have no idea. Get t...
GASTROINTESTINAL ISSUES
Your Stomach Gurgling May Be A Sign of These Digestive Issues
If you’re constantly feeling stomach gurgles, it might mean it’s time to see a doctor. Here’s how to determine your next steps. You probably know that sensation of your stomach gurgling —the uncom...
GASTROINTESTINAL ISSUES
You Can Squash Recurring Heartburn With This 3-Step Plan
Maybe it’s after a bowl of garlicky pasta. Or a night of drinking alcohol. Or when you eat late at night. But that slow burn inevitably wells up in your chest and you begin dreading the hours of pai...
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