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Robin Berzin, MD

by Robin Berzin, MDDoctor

Latest from Parsley

OptimizationWhy Do I Sweat When I Sleep?Many people associate night sweats with the approach of menopause, and while this can be true—night sweats are a common pre-menopausal symptom—there are other common night sweat causes, including in...

by Robin Berzin, MDDoctor

Food & NutritionIs Apple Cider Vinegar Good For You? A Health Coach Explains.Apple cider vinegar has been purported as a cure-all and popular weight loss tool you may have heard about on social media, but is there really any science to back this up? While an apple cider...

by Helaine Schonfeld, MSc.Health Coach

BiohackingDrink More Water with These Expert-Approved TipsYou try to eat healthy, work out, meditate, and get it all done by the day’s end, but are you thinking about how much water you’re drinking? You should be! It’s one of the most beneficial things you...

by Kelly Candela, MS, RDHealth Coach

Food & NutritionOmega-3 vs Omega-6 Fatty Acids: Why Essential Fatty Acids MatterOmega-3 and omega-6 fatty acids are just two of the essential nutrients our bodies need to function. Essential means our bodies can’t make them, so we have to get them from other sources, either...

by Helaine Schonfeld, MSc.Health Coach

Food & NutritionWhat’s the Best Milk to Drink If You Don’t Have A Dairy Allergy?Cow’s milk was a staple of the American diet for many years, but more recent science has shown us that actually have difficulty processing lactose, giving rise to a slew of milk alternatives. With so...

by Jackie Damboragian, Health CoachHealth Coach

BiohackingWhat is MCT Oil And Do You Need It?Everyone is talking about MCT Oil—throwing it in their morning coffee or adding it to their supplement routine—but what does it do and do you even need it? High-fat diets have been garnering more and...

by Jackie Damboragian, Health CoachHealth Coach

Gastrointestinal IssuesWhat Causes Gas and How Much Is Normal, Anyways?Gas. Everyone deals with it, but how much do you really know about it? We’re here to break it down for you and answer the questions no one wants to ask. Gas is a healthy part of digestion, but there...

by Jackie Damboragian, Health CoachHealth Coach

BiohackingHow Often Should You Really Be Peeing?Do you feel like you’re constantly running to the bathroom to pee? Or, do you feel like you never have to pee? It might not seem like a big deal, but how often you pee is an important indicator of...

by Robin Berzin, MDDoctor

Autoimmune & InflammationWhy Do My Cheeks Get Red When I Drink?Getting rosy cheeks when you drink alcohol is actually more common than you think, and there are a few different reasons you might go red in the face after a drink. Alcohol raises your blood...

by Robin Berzin, MDDoctor

OptimizationExperiencing Red Bumps on Arms? Here’s How to Get Rid of ThemIf you have small red, rough patches of skin with tiny bumps that never seem to go away, their appearance can be annoying, if not concerning, but they’re actually completely harmless. They’re what’s...

by Robin Berzin, MDDoctor

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Autoimmune Disease

Grave’s disease Sjogren’s syndrome Lupus Rheumatoid and psoriatic arthritis

Cardiometabolic Health

High Blood Pressure Pre-diabetes & Type 2 diabetes

Gut Health

Stomach Pain Diarrhea Nausea Candida Diverticulitis Ulcerative Colitis Bloating Constipation Small intestinal bacterial overgrowth IBS Food intolerances Acid Reflux/GERD Crohn's Disease Gas

Hormonal Health

Irregular Periods Hashimoto's Disease Low libido Infertility Polycystic Ovarian Syndrome Menopause/perimenopause Hormonal imbalance Amenorrhea PCOS Adrenal Fatigue PMS

Maternal Support

Fourth trimester support Pregnancy & breastfeeding support Postpartum depression & anxiety Prenatal preparation Gestational diabetes

Mental Health

Fatigue Mood Swings Brain Fog Anxiety Burnout Depression Acute anxiety Low Energy Acute depression Stress

Metabolic Health

Weight loss Metabolic Syndrome Diabetes High Cholesterol

Other

Inflammation Fever Insomnia Cough Allergies Celiac Disease Food Allergies Anemia Cold and Flu Urinary Tract Infections Asthma

Pain

Muscle Spasms Migraines Muscle Pain Headaches Joint Pain Arthritis

Skin

Itchy Skin Skin Issues Acne Psoriasis Eczema Rosacea Vitiligo Perioral dermatitis

Thyroid Condition

Goiter Hashimoto’s thyroiditis Hypothyroidism Hyperthyroidism