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BiohackingBiohacking Your Way Healthy | Part 3Welcome to Part 3 of my three-part video series, Biohacking Your Way Healthy. How to flip the switch In this video, you’ll learn all about the simple changes you can make to live your healthiest and...

by Robin Berzin, MDDoctor

BiohackingBiohacking Your Way Healthy | Part 2Welcome to Part 2 of my three-part video series, Biohacking Your Way Healthy. How we’re turning off health In this video, you’ll discover how the way we’re living our lives is actually turning OFF...

by Robin Berzin, MDDoctor

Recipes & NutritionHow Much Protein Should I Be Eating?Protein is all the rage right now and with good reason. Protein is needed for almost every vital function in your body, including helping to repair your muscles after a workout and supporting bone...

by Danica Trapara, Care ManagerCare Manager

Health ConcernsAsk Dr. Robin: How Do I Know if I’m Low in Vitamin D?Now that doctors are checking vitamin D levels more frequently, it seems like everyone has a vitamin D deficiency. In this video, Dr. Robin Berzin breaks down the common causes of vitamin D...

by Danica Trapara, Care ManagerCare Manager

Recipes & NutritionThe 3 Supplements Dr. Berzin Takes Each DayGood health takes work, and thanks to our modern day lives, diet alone often isn’t enough. In this live video, Dr. Robin Berzin share’s the exact she takes each day to support her energy, mood,...

by Danica Trapara, Care ManagerCare Manager

BiohackingDr. Egler’s 3 Tips to End a Hangover NaturallyWe’ve all been there. When you feel like nothing can save you, there are a few things that actually can. Here are Dr. Egler’s top tips to help you get over your hangover. Learn how our approach to...

BiohackingAsk Dr. Robin: Why is Everyone Putting Butter in Their Coffee?You may have noticed that people everywhere are using butter in their coffee as a substitute for cream and sugar. In this video, Dr. Robin Berzin explains why — including the associated benefits such...

by Danica Trapara, Care ManagerCare Manager

MembershipWhat is Functional Medicine?Parsley Health founder and CEO, Robin Berzin, MD explains how functional medicine compares to traditional primary care—using the best science-based practices to find and treat the root cause of...

by Parsley HealthAuthor

Recipes & NutritionWhat’s the Best Type of Magnesium Supplement?Magnesium is one of the most crucial minerals to overall health. It’s involved in over 600 enzymatic reactions in the body and if you’re living a busy life, you likely need it more than ever. If...

by Aditi ShahAuthor

Recipes & NutritionAre Probiotics Really Necessary?Probiotics have become one of the buzziest supplements lately as science reveals more about the gut microbiome and the impact it has on overall health. Probiotics can be a powerful tool to both shift...

by Robin Berzin, MDDoctor

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