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Autoimmune & InflammationDoes Dairy Cause Inflammation? What the Research SaysThis article contains additional reporting by .Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in your diet. The...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDHealth Coach
Common signs of autoimmune diseases
Autoimmune & Inflammation5 Early Warning Signs of Autoimmune DiseaseThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? They are all...
Robin Berzin, MD
by Robin Berzin, MDDoctor
Fixing food insensitivities
Food & NutritionNavigating the Holidays with Food SensitivitiesAre your food sensitivities putting a damper on your holiday spirit? They don’t have to!While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extra...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDHealth Coach
how to reduce inflammation
Autoimmune & InflammationWhat is Inflammation? Everything You Need to Know and How to Reduce ItYou may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to...
Mara Santilli
by Mara SantilliAuthor
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