Celiac Disease

Gluten gives many people gastrointestinal grief—this is probably not news to you. But there’s an increasing awareness that it can also cause a constellation of symptoms around the body that can be...

As we learn more about the role that inflammation plays in overall health, the more we see that some of the best defenses against chronic inflammation are the things you do every day. Lifestyle fa...

Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...

On the fence about whether you should be eating dairy or not? The decision may come down to how it affects inflammatory markers in your body. Dairy is one of those “big bad wolves,” along with glu...

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to...

As with all food trends, picking through the muck of what your friends are doing, what works for you and what’s  actually  healthy might make your head spin. Thanks to the crazy-fast nature of the n...

As many as 20 million people in the United States have some sort of autoimmune condition–and millions of them don’t know it. Autoimmune disease gets missed frequently by doctors because the sympto...