Health Concerns

Wondering what’s behind your chronic inflammation, how to resolve your digestive problems, or even what causes a hormonal imbalance? Unlock doctor-approved insights into your health issues.

Latest from Health Concerns
HEALTH CONCERNS
Why Parsley Health's Root-Cause Approach to Long COVID Treatment Works

At almost two years into the pandemic, we've certainly learned a lot about treating COVID-19 and its variants. But there's a new data about how the virus is impacting women, and how we're defining l...

by
Cristina Tudino
Author
HEALTH CONCERNS
Four Smart Ways to Track Your Heart Health Today

It likely comes as no surprise that your heart is one of the most vital organs in your body. Each and every day of your life the relatively small but mighty organ beats on average 100,000 times and...

HEALTH CONCERNS
Your Guide to Addressing Chronic Winter Skin Conditions

Between navigating cold and flu season and dealing with the toll that the short days have on your overall well-being, staying healthy during the wintertime is challenging enough. And then there's th...

AUTOIMMUNE & INFLAMMATION
Here’s What You Need to Know About the Thyroid-Iodine Connection

It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your health. Metabolism, hormones, digestion, brain, and so...

HEALTH CONCERNS
5 Reasons You Might Be Overeating (That Have Nothing to Do With Willpower)

We’ve all been there: You’re trying to stick to a healthy eating schedule, you have all your meals prepped for the week, and then, come lunchtime, you’re absolutely ravenous and all your plans to ea...

GASTROINTESTINAL ISSUES
Feeling Gassy and Bloated from Fiber? This Could be Why

You’ve probably heard about the health benefits of fiber . It might not be the most exciting nutrient, but it’s a veritable superfood in its own right. It can help balance your hormones , mana...

GASTROINTESTINAL ISSUES
8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach Woes

Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...

HEALTH CONCERNS
How to Recognize and Treat Estrogen Dominance

Short temper? Killer PMS symptoms? Heavy periods? Anxiety ? Contrary to what you’ve probably been told, these symptoms (and a whole lot more) don’t just “come with the territory” of being a woman....

GASTROINTESTINAL ISSUES
How to Stimulate the Vagus Nerve: 8 Exercises to Try for Calm

Did you know you actually have a chill-out button in your back pocket ? It’s called the vagus nerve . (And, yes, vagus nerve stimulation is a thing.) “The vagus nerve connects the brain to the bo...

HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....

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Health Concerns

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