Health Concerns - Parsley Health Blog
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Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

4 Ways to Reduce Anxiety Through Your Gut

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Trying to Get Pregnant? 5 Things Every Woman Needs…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Optimization
What Are Chronotypes, and How Do They Affect Your…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Working Out While Fasting? Read This to Get the…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

This Tiny Seed Could Help with Pain, Anxiety, and…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

10 Plant-Based Breakfast Ideas to Have on Rotation

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Everything You Need to Know About Elimination Diets

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

News
8 Key Questions Your Doctor Should Be Asking You…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Everything You Need to Know About COVID-19 Antibody Testing…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

3 Parsley Health Members Share How Parsley Made Getting…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Health

Health Concerns

Wondering what’s behind your chronic inflammation, how to resolve your digestive problems, or even what causes a hormonal imbalance? Unlock doctor-approved insights into your health issues.

Latest from Health Concerns

Biohacking
7 Reasons Your Sex Drive is Low And What It Could Signal About Your Health

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Health Concerns
Your Top Pregnancy Questions—Answered By Parsley Providers

For people who are trying to conceive, are pregnant, or are newly postpartum, Googling health topics…

Autoimmune & Inflammation
Prone to Panic Attacks? Here’s What To Do If You’re Having One (And How To Get To the Root Cause)

If you’ve ever had a panic attack, you know it can be an extremely scary experience.…

Autoimmune & Inflammation
Why Your Diet Might Be The Key to Managing Your Autoimmune Disease

Autoimmune diseases happen when the immune system mistakenly attacks normal, healthy cells in the body, but…

Health Concerns
The Health Impact of COVID-19 On Parents Is Real—Here’s How to Make the Most of It

As parents we wear many hats: we’re our kids’ personal chefs, chauffeurs, laundry do-ers, boo-boo kissers,…

Food & Nutrition
Breastfeeding? Make Sure You’re Eating These New-Mom Superfoods

Breastfeeding can be a journey with many ups and downs. From magically intimate moments bonding with…

About Us

Health Concerns
How You Can Use Self-care to Fight Stress, Anxiety, and Social Injustice

Often mistakenly associated with spa treatments, self-care is an essential health practice that can take many…

Gastrointestinal Issues
5 Diverticulitis Diet Tips To Minimize Attacks And Feel Your Best

If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can…

Autoimmune & Inflammation
Food Sensitivities Are More Common Than You Think. Do You Have One?

Experiencing gut problems? You could be having a reaction to the food you’re eating. Here’s what…

Health Concerns
You May Be Grinding Your Teeth—And Have No Idea. This Three-Step Plan Will Help.

If you’ve noticed jaw tightness, are struggling through grueling TMJ (temporomandibular joint) pain, or find yourself…

Health Concerns
What All Women Should Know About the Environmental Risks That Affect Pregnancy

With the physiological and hormonal changes that come with pregnancy, pregnant women face many new challenges…

Autoimmune & Inflammation
Concerned About Inflammation? Here Are 5 Key Supplements That Can Help

Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you…

Biohacking
6 Hormones You Can Balance Using Exercise

Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible…

Health Concerns
Are Tampons Safe? How Your Menstrual Hygiene Can Impact Your Health

When your period arrives each month, you’re likely rummaging around immediately in your bag for a…

Health Concerns
5 Ways Acupuncture Can Improve Fertility and Hormonal Issues

With superhuman schedules and a tendency toward burnout, women can often suffer the consequences that a…

Health Concerns
Why You’re Waking Up in the Middle of The Night and What You Can Do About It

If you struggle to get a good night’s sleep you’re not alone. According to the CDC,…

Biohacking
7 Things You Can Do Today for Better Gut Health

Hippocrates, known as the father of modern medicine, once said that “all disease begins in the…

Autoimmune & Inflammation
How to Spot, Avoid, And Manage Hashimoto’s Flare-Ups

Hashimoto’s causes a low functioning thyroid, creating a cascade of symptoms that can be triggered at…

Biohacking
Are You Chronically Stressed? This is How It Could Seriously Harm Your Health

You had an argument with your partner, you’re attempting to focus on your third Zoom call…

Health Concerns
Your Period Is Essentially The Fifth Vital Sign. Here’s What It Says About Your Health

While it may feel like an isolated event that happens for a few days each month,…

Autoimmune & Inflammation
10 Signs Your May Have A Thyroid Problem, Plus the Most Common Conditions

Everything you need to know about the thyroid and its role in your health, plus common…

Biohacking
The Simple Tool That Can Ease Stress and Anxiety

If simply clicking onto the news makes your anxiety levels immediately skyrocket, you’re not alone. Between…

Gastrointestinal Issues
Imbalanced Gut Bacteria Could Be Playing A Big Role in Your Health

Chronic digestive issues, like bloating, pain, constipation, or diarrhea can signal a lot of different things,…

Autoimmune & Inflammation
Here’s Why You May Have an Autoimmune Disorder and Have No Idea

There’s nothing more frustrating than getting sick and having trouble finding answers to the reason behind…

Health Concerns
How to Live Amongst Coronavirus

As we move into the summer months, not much has changed with regards to the risk…

Health Concerns
4 Breathing Exercises To Calm Your Anxious Thoughts

When your anxiety is high or you’re feeling panic start to wash over you, there’s a…

Gastrointestinal Issues
6 Reasons You Feel Bloated All the Time And What to Do About It

Most of us feel bloated from time to time. However, if your stomach is constantly tight…

Autoimmune & Inflammation
The Link Between Autoimmunity and Gut Health

Your gut might not be the first place you look to for the root of your…

Fitness
How to Optimize Your Workout Routine for Better Mental Health

The link between exercise and mental health has long been established, and as research uncovers more…

Biohacking
How to Take An Effective Mental Health Day

Believe it or not, being overly busy may actually be causing your body more harm than…

Biohacking
Don’t Let PMS Control You: Here’s How to Deal with Symptoms

For some women, PMS symptoms can be mild and easy to handle—for others, they can be…

Health Concerns
What Parents Should Know About The COVID Related Inflammatory Syndrome In Children

For more information on COVID-19 in children, see our previous article written April 27, 2020. From…

Autoimmune & Inflammation
Why Autoimmune Diseases Disproportionately Affect Women And What Women Need to Know

When you’re exposed to a cold virus or a stomach bug, your immune system powers up,…

Biohacking
What Are Chronotypes, and How Do They Affect Your Sleep?

If you’ve ever wondered why you can pop out of bed in the morning no problem…

Health Concerns
8 Ways to Deal with Grief and Loss During Coronavirus

Whether you’re grieving the loss of your previously monotonous weekly routine, the perfectly planned wedding you…

Health Concerns
3 Parsley Health Members Share How Parsley Made Getting Pregnant Easier

Parsley Health’s doctors and health coaches provide support for women during every part of their fertility…

Health Concerns
Your Guide to Postpartum Care In The Fourth Trimester

Most likely, if you’ve just had a baby, the majority of your health concerns center around…

Health Concerns
A Pediatrician Shares What We Know About COVID-19 in Children

This post was originally published on April 27, 2020. For up to date information on Pediatric…

Biohacking
This Tiny Seed Could Help with Pain, Anxiety, and More

To an unknowing eye, ear seeds might look like any other piece of jewelry, but these…

Health Concerns
How to Support Your Body During Recovery from COVID-19

What does “recovery” from COVID-19 look like? The fact is, we still don’t really know. As…

Biohacking
Working Out While Fasting? Read This to Get the Biggest Benefit

Many forms of fasting have become popular in recent years due to research supporting its potential…

Biohacking
Tired All the Time? Here’s What Could Be Behind Your Fatigue

Feeling tired all the time is a symptom many doctors brush off—and, of course, sometimes the…

Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

When it comes to COVID-19, the questions are endless. This virus has touched virtually every aspect…

Health Concerns
How to Treat COVID-19 At Home

While no one is free of the risk of contracting COVID-19, it remains true that most…

Company News
Everything You Need to Know About COVID-19 Antibody Testing At Parsley Health

This post was originally written April 7, 2020. It was last updated May 18, 2020. Access…

Health Concerns
How to Maintain Some Sense of Normalcy Right Now—And Why It’s Important

In the span of a few months, life across the globe has been turned upside down—and…

Health Concerns
What Does COVID-19 Mean for Pregnancy, Breastfeeding, and Fertility?

If you or someone you love is currently pregnant, breastfeeding, or planning to conceive, it’s likely…

Autoimmune & Inflammation
Here’s What You Can Learn from A Gut Microbiome Test

If you’ve ever suffered from gut issues—whether it be bloating, constipation, acid reflux, or diarrhea—you know…

Autoimmune & Inflammation
How Underlying Conditions Affect Your Immune System

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Health Concerns
How To Have A Healthy Relationship With Your Phone (Even In The Midst Of Coronavirus)

Feel like you’ve got a cell phone addiction right now? Our relationship with technology has never…

Health Concerns
How Food Affects Your Mood—And the 6 Foods You Need to Be Eating

Depression and anxiety are often treated with medications, but the foods we eat also play a…

Health Concerns
6 Ways to Cope with Anxiety and Loneliness During Coronavirus

The rise of the novel coronavirus has been accompanied by widespread feelings of fear and anxiety.…

Health Concerns
8 Dos and Don’ts of Social Distancing Done Right

Social distancing has become a new way of life in the midst of the global COVID-19…

Health Concerns
Should You Get Tested for COVID-19? Here’s What We Know As of Now

At Parsley Health, one of the most common questions we’ve been receiving about the novel coronavirus…

Health Concerns
Are You At Risk of Developing A Severe Case of COVID-19? Here’s What We Know And What We Don’t

Each day we are learning more about COVID-19, the disease associated with the novel coronavirus. And…

Autoimmune & Inflammation
Hair Falling Out? These Are the Top Causes in Women

Hair loss in women is no joke—seeing more hair than you’d like swirling down the drain,…

Health Concerns
Do You Have Seasonal Affective Disorder? The Science Behind the Winter Blues

Feeling blue in the winter months is a common complaint. The lack of sunlight, cold temps,…

Health Concerns
Cold, Flu, or Coronavirus? Here’s Exactly What to Do If You Feel Sick

Aside from all of the unknowns about the novel coronavirus (COVID-19), one of the most worrisome…

Biohacking
How to Break A Fast (The Healthy Way)

It might seem like everyone you know is doing some version of intermittent fasting, an eating…

Dr. Berzin's Desk
Chronic Disease, Coronavirus, and Doctor’s Orders for Boosting Your Immunity

The swift spread of the new coronavirus (COVID-19) around the world is scary for everyone, my…

Health Concerns
Pounding Head? Get to the Bottom of Your Constant Headaches

The distraction of a headache is something many know well: up to 1 in 20 adults…

Biohacking
10 Ways To Get Your Body Ready for Pregnancy: Two Years, 1 Year, and 6 Months Out

If you’re reading this, you’re likely not already pregnant (or if you are, you probably don’t…

Dr. Berzin's Desk
What You Need to Know About the Coronavirus

This post was originally published on February 28. Last updated March 2 A note from Dr.…

Health Concerns
4 Ways to Reduce Anxiety Through Your Gut

Your gut microbiome plays a complex role in maintaining or disrupting your mental health, and research…

Autoimmune & Inflammation
Every Important Thyroid Function Test You Need, Explained

Take a glance at your last round of blood work—did it include a thyroid function test…

Autoimmune & Inflammation
Think You Have A Food Allergy? It Could Be Histamine Intolerance.

You probably know someone (or a few people) with a food intolerance or allergy—that’s how common…

Autoimmune & Inflammation
It’s Not Just Hormones—Here’s What Could Be Causing Your Acne

When you think about a face full of zits, you probably envision a hormonal teenager in…

Autoimmune & Inflammation
Everything You Need to Know About Elimination Diets

Doing an elimination diet might sound intimidating at first, even insurmountable. Can you really take out…

Biohacking
The Sneaky Yeast You Probably Didn’t Know You Have

There’s a strain of yeast that’s good in small doses, but can throw your body off…

Biohacking
Could Lymphatic Drainage Massage Help You? Our Doctor’s Take.

This super-charged massage is getting lots of attention. Does it deserve a spot in your self-care…

Biohacking
Got gut issues? The low FODMAP diet may help

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

Biohacking
Why Do I Get Night Sweats and How Can I Stop Them?

Night sweats are common in women of all ages—here’s what could be causing them. Does waking…

Autoimmune & Inflammation
The Most Underappreciated Organ You’re Not Thinking About

Thyroid conditions frequently go undiagnosed and when they are found, they’re typically treated with prescription drugs.…

Biohacking
This Comfort Food Is Actually Super Healthy, Says A Nutritionist

Is rice good for you? Here’s why you might want to consider including it in your…

Biohacking
10 Foods to Relieve Constipation

We’ve all been there—those hours, or even days, when your body is just not cooperating. But…

Biohacking
6 Natural Remedies to Get Rid of Nausea

Nausea is not just unpleasant, it can also mess with your overall quality of life. But…

Autoimmune & Inflammation
8 Thyroid Healing Practices You Can Start Today

Dealing with a thyroid disorder? Stress and diet play key roles in thyroid function, so it’s…

Food & Nutrition
Should You Be Taking a Prebiotic Supplement?

If you’ve been having stomach issues, it could be due to an imbalance of bacteria in…

Gastrointestinal Issues
Parasites Aren’t That Uncommon—Do You Have One?

If the hairs on the back of your neck stand up when you hear the word…

Biohacking
The Gut-Brain Connection, Explained

You may have heard that you can improve your mental health via diet, and that less…

Biohacking
The Absolute Best Time To Take Your Probiotic

Probiotic supplements can help keep your gut — and entire body — healthy. But in order…

Food & Nutrition
This Power-Carb Should Definitely Be on Your Plate

Are potatoes healthy? In defense of the mighty spud, here’s our case for why you should…

Gastrointestinal Issues
Feeling Gassy? Here’s What Could Be Going On

If you find yourself asking “Why am I so gassy?” there are a few things to…

Autoimmune & Inflammation
Cleanse Your Liver Naturally With These Doctor-Approved Tips

These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown…

Food & Nutrition
Navigating the Holidays with Food Sensitivities

Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While…

Gastrointestinal Issues
What is SIBO? A Guide to This Under-The-Radar Gut Health Condition

Bloating, flatulence, abdominal pain? It could be small intestinal bacterial overgrowth (SIBO), an increasingly common condition…

Health Concerns
How a Hormone Balancing Diet Can Get You Back on Track

Painful or irregular periods, changes in your menstrual cycle, low libido, or hot flashes? Blame estrogen.…

Gastrointestinal Issues
Yellow, Green, Red, Orange? What Does the Color of Your Poop Mean?

Health Concerns
Is Adrenal Fatigue Real? Get Our Doctor’s Take.

Heard about adrenal fatigue? Parsley Health physician Rachael Gonzalez, M.D., explains what the condition *actually* is,…

Health Concerns
Are Your Hormones Making You Gain Weight?

Have you tried everything and are still struggling to get rid of belly bulge? It turns…

Health Concerns
Stopping Birth Control? Everything You Need to Know

For some of the 62 percent of women who are currently using birth control, coming off…

Health Concerns
5 Ways to Cut Your Sugar Intake and Stop Sugar Cravings Now

Cutting out sugar can make us feel like addicts because we absolutely are experiencing some of…

Health Concerns
Do You Have Irregular Periods? Here’s How to Get Your Cycle in Sync

Not knowing when you’re going to get your period or dealing with spotting on a regular…

Health Concerns
What Every Woman Needs to Know About PCOS

Are you suffering from hormonal acne, not feeling yourself, and having irregular periods? You may have…

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