Author

Pam Moore

Pam Moore is a Boulder, Colorado writer and speaker. As a marathoner, Ironman triathlete, group fitness instructor, and occupational therapist, she’s passionate about health and fitness. Her work has appeared in The Washington Post, The Guardian, Runner’s World, and Outside, among others. When she’s not writing you can find her swimming, biking, running, or reading. Visit her at pam-moore.com (http://pam-moore.com)
Pam Moore

Editorial Standards

At Parsley Health, we believe better health starts with trusted information. Our content is accurate, accessible, and compassionate—rooted in evidence-based research and reviewed by qualified medical professionals. For more details read about our editorial process.