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Low Energy
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Biohacking
Can Stress Make You Sick? The Impact of Chronic Stress on Health
We all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chronic...
by
Angela Myers
Author
Biohacking
Why Do I Get Night Sweats and How Can I Stop Them?
Night sweats are common in women of all ages—here’s what could be causing them.Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...
by
Mercey Livingston
Author
Autoimmune & Inflammation
8 Thyroid Healing Practices You Can Start Today
Wondering how to heal your thyroid? Stress and diet play key roles in thyroid function, so it’s smart to make lifestyle and dietary changes part of your treatment plan for healing your thyroid. The...
by
Julia Malacoff
Author
Autoimmune & Inflammation
7 Foods That Support Thyroid Health
Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...
by
Elisa Haggarty
Author
Biohacking
Biohacking for Women 101: 7 Ways To Get Started
To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science and...
by
Jennifer Chesak
Author
Autoimmune & Inflammation
What Does a Hashimoto's Attack Feel Like? Signs & Treatment
Additional reporting done by Angela Myers.Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high...
by
Jessica Migala
Author
Autoimmune & Inflammation
5 Signs of Weak Immune System: Symptoms and Treatments
By now you’ve heard of "" individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to . But just because you don’t have a...
by
Jennifer Rainey Marquez
Author
Health Concerns
15 Reasons Why You’re Waking Up in the Middle of the Night
This article contains additional reporting by Jennifer Chesak.“Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently.If you...
by
Pam Moore
Author
Biohacking
Sleep Chronotype: Definition, Types, and What It Means
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.If you’ve ever wondered why you can pop out of bed at the crack of dawn with no...
by
Tiffany Ayuda
Author
Biohacking
The 8 Best Herbs for Energy To Fight Fatigue Naturally
This article was medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.When it comes to preventing fatigue, some specialized or adaptogenic herbs for energy can...
by
Mercey Livingston
Author