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BiohackingWhy Do I Get Night Sweats and How Can I Stop Them?Night sweats are common in women of all ages—here’s what could be causing them. Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...

by Mercey LivingstonAuthor

BiohackingCan Stress Make You Sick? The Impact of Chronic Stress on HealthWe all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chronic...

by Angela MyersAuthor

Autoimmune & Inflammation8 Thyroid Healing Practices You Can Start TodayWondering how to heal your thyroid? Stress and diet play key roles in thyroid function, so it’s smart to make lifestyle and dietary changes part of your treatment plan for healing your thyroid. The...

by Julia MalacoffAuthor

Autoimmune & InflammationLiver Detox: How to Cleanse Your Liver Naturally These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown around frequently. The liver is an extremely important organ, but how do you cleanse your...

by Gretchen LidickerAuthor

Autoimmune & Inflammation7 Foods That Support Thyroid HealthEating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...

by Elisa HaggartyAuthor

Health ConcernsHow To Recover from Burnout: 6 Ways To Fight StressIf you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by Sara AngleAuthor

BiohackingBiohacking for Women 101: 7 Ways To Get StartedTo biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science and...

by Jennifer ChesakAuthor

Autoimmune & InflammationWhat Does a Hashimoto's Attack Feel Like? Signs & TreatmentAdditional reporting done by Angela Myers.Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high...

by Jessica MigalaAuthor

Autoimmune & Inflammation5 Signs of Weak Immune System: Symptoms and TreatmentsBy now you’ve heard of "" individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to . But just because you don’t have a...

by Jennifer Rainey MarquezAuthor

Health Concerns15 Reasons Why You’re Waking Up in the Middle of the NightThis article contains additional reporting by Jennifer Chesak. “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

by Pam MooreAuthor