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autoimmune-paleo-diet
Recipes & NutritionHow the Autoimmune Paleo Diet Heals the Immune SystemThe autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDHealth Coach
butyrate
Gastrointestinal IssuesButyrate Deficiency Symptoms, Causes, Supplements & FoodsGut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
Sara Coughlin
by Sara CoughlinAuthor
why am I always bloated
Gastrointestinal Issues6 Reasons You Feel Bloated All the Time—and What to Do About ItMost of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. How...
Lauren Bedosky
by Lauren BedoskyAuthor
diverticulitis diet
Gastrointestinal IssuesWhat Foods Can I Eat On a Diverticulitis Diet?If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...
Lauren Bedosky
by Lauren BedoskyAuthor
best-time-to-take-probiotics
BiohackingWhen is the Best Time to Take Probiotic Supplements?This article contains additional reporting by Angela Myers. Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So when...
Lauren Bedosky
by Lauren BedoskyAuthor
Common signs of autoimmune diseases
Autoimmune & Inflammation5 Early Warning Signs of Autoimmune DiseaseThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? They are all...
Robin Berzin, MD
by Robin Berzin, MDDoctor
Gut dysbiosis symptoms to watch out for
Gastrointestinal IssuesGut Dysbiosis Symptoms Can Play a Big Role in Your HealthThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers.If you suffer from chronic digestive issues such as , pain, constipation, or diarrhea,...
Gretchen Lidicker
by Gretchen LidickerAuthor
stomachs gurgling
Gastrointestinal IssuesYour Stomach Gurgling May Be a Sign of These Digestive IssuesThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.You've likely experienced before. Abdominal noises are normal in response to a...
Mallory Creveling
by Mallory CrevelingAuthor
sibo treatment
Gastrointestinal IssuesWhy SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO RecurrenceMany people who are diagnosed with get treatment, feel good for a while…but then, all that , flatulence, cramping, reflux, constipation, and diarrhea starts to make a seriously unwelcome comeback....
Stephanie Eckelkamp
by Stephanie EckelkampAuthor
autoimmune disease treatment
Autoimmune & InflammationHere’s Why You May Have an Autoimmune Disorder and Have No IdeaThere’s nothing more frustrating than getting sick and having trouble finding answers to the reason behind your symptoms. But this is often the case for people who suffer from autoimmune disorders, a...
Mercey Livingston
by Mercey LivingstonAuthor
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