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Diverticulitis
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Recipes & Nutrition
How the Autoimmune Paleo Diet Heals the Immune System
The autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s...
by
Kelly Candela, MS, RD
Health Coach
Gastrointestinal Issues
Butyrate Deficiency Symptoms, Causes, Supplements & Foods
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
by
Sara Coughlin
Author
Gastrointestinal Issues
6 Reasons You Feel Bloated All the Time—and What to Do About It
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. How...
by
Lauren Bedosky
Author
Gastrointestinal Issues
What Foods Can I Eat On a Diverticulitis Diet?
If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...
by
Lauren Bedosky
Author
Biohacking
When is the Best Time to Take Probiotic Supplements?
This article contains additional reporting by Angela Myers. Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So when...
by
Lauren Bedosky
Author
Autoimmune & Inflammation
5 Early Warning Signs of Autoimmune Disease
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? They are all...
by
Robin Berzin, MD
Doctor
Gastrointestinal Issues
Gut Dysbiosis Symptoms Can Play a Big Role in Your Health
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers.If you suffer from chronic digestive issues such as , pain, constipation, or diarrhea,...
by
Gretchen Lidicker
Author
Gastrointestinal Issues
Your Stomach Gurgling May Be a Sign of These Digestive Issues
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.You've likely experienced before. Abdominal noises are normal in response to a...
by
Mallory Creveling
Author
Gastrointestinal Issues
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
Many people who are diagnosed with get treatment, feel good for a while…but then, all that , flatulence, cramping, reflux, constipation, and diarrhea starts to make a seriously unwelcome comeback....
by
Stephanie Eckelkamp
Author
Autoimmune & Inflammation
Here’s Why You May Have an Autoimmune Disorder and Have No Idea
There’s nothing more frustrating than getting sick and having trouble finding answers to the reason behind your symptoms. But this is often the case for people who suffer from autoimmune disorders, a...
by
Mercey Livingston
Author
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