Diabetes

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BiohackingCan Stress Make You Sick? The Impact of Chronic Stress on HealthWe all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chronic...

by Angela MyersAuthor

Health ConcernsHow To Stop Sugar Cravings For Good: 5 Effective WaysCutting out sugar can make us feel like addicts because we absolutely are experiencing some of the same symptoms. But learning how to stop sugar cravings can transform your life, though it isn't...

by Robin Berzin, MDDoctor

Health ConcernsHow To Reduce Cortisol Levels NaturallyAre you stressed out all the time? Chronic stress could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels...

by Jennifer ChesakAuthor

Autoimmune & Inflammation5 Early Warning Signs of Autoimmune DiseaseThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? They are all...

by Robin Berzin, MDDoctor

Food & NutritionHow To Detox from Sugar: Advice From a DoctorThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak. Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit. Here’s...

by Robin Berzin, MDDoctor

Health ConcernsWhy Healthy Blood Sugar Levels Matter, Even if You Don’t Have DiabetesMost people don’t associate symptoms like waking up in the middle of the night and irregular menstrual cycles with blood sugar problems. Actually, most people aren’t thinking about maintaining...

by Julia MalacoffAuthor

Health ConcernsThe Most Common Hormone Imbalances, ExplainedIf you’ve ever Googled symptoms like or mood swings, you’ve probably heard of . But what are they really? Read on to discover the most common hormone imbalances, what causes them, and how you can...

by Gretchen LidickerAuthor

Autoimmune & InflammationConcerned About Inflammation? Here Are 5 Key Supplements That Can HelpGetting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need....

by Mercey LivingstonAuthor

Autoimmune & InflammationHow Underlying Conditions Affect Your Immune SystemWhile you may be familiar with—or even have—one of the conditions that make someone at such as diabetes, asthma, and heart disease, you may be wondering, “why does someone with diabetes have an...

by Robin Berzin, MDDoctor

Health ConcernsBlood Sugar Levels: What You Need to KnowShould you be concerned about your blood sugar? Find out what blood sugar is and why blood sugar balance matters for your health. Tall, short, thin, overweight—no matter your body type, everyone is...

by Tiffany Lester, MDDoctor