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Health ConcernsAcupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?Hormonal imbalances can cause a range of symptoms and health issues, from infertility and to PMS. Treating these issues at the root involves a multi-pronged approach that often includes comprehensive...

by Kelly Candela, MS, RDHealth Coach

Food & NutritionLectins, Phytates, and Oxalates: What Are Antinutrients?Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and...

by Jaclyn Tolentino, DOAuthor

Health ConcernsHigh Estrogen: Here’s How to Treat Estrogen DominanceIf you're suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, what causes...

by Stephanie EckelkampAuthor

Autoimmune & InflammationThe Best Vitamins for Thyroid Function, According to the ExpertsIf you live with a , particularly hypothyroidism, the most common disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, , mood changes, and digestive issues. The...

by Tiffany AyudaAuthor

Food & NutritionWhat Are Heavy Metal Detox Side Effects?This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...

by Robin Berzin, MDDoctor

Food & NutritionHow To Detox from Sugar: Advice From a DoctorThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak. Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit. Here’s...

by Robin Berzin, MDDoctor

Autoimmune & InflammationThink You Have A Food Allergy? It Could Be Histamine IntoleranceThis article has been medically reviewed by Nisha Chellam, MD. You or someone you know have probably experienced a ; that’s how common they are. But for those who haven’t been able to pinpoint a...

by Angela MyersAuthor

Food & NutritionGetting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your HealthApproximately one-third of the American population , also known as iron deficiency. People are starting to become aware of more , such as and magnesium, which is good news. Yet many don’t know...

by Julia MalacoffAuthor

Health ConcernsThe Most Common Hormone Imbalances, ExplainedIf you’ve ever Googled symptoms like or mood swings, you’ve probably heard of . But what are they really? Read on to discover the most common hormone imbalances, what causes them, and how you can...

by Gretchen LidickerAuthor

Biohacking6 Natural Remedies to Get Rid of NauseaNausea is not just unpleasant, it can also mess with your overall quality of life. But how do you get rid of nausea? Keep these six natural remedies at your fingertips for quick relief. Regularly...

by Lauren BedoskyAuthor