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Latest from Parsley
Food & Nutrition
Can You Eat Too Much Fiber?
Fiber is one of the key macronutrients, along with fat and protein, that you should be getting at every meal. If you’re trying to eat healthy, maybe you’re consciously packing more into your diet....
by
Robin Berzin, MD
Doctor
Biohacking
How Do I Manage My Blood Sugar?
The overwhelming majority of the blood sugar issues we see in our world today are reversible, preventable, and manageable issues. Whether you’re dealing with insulin resistance or experience spikes...
by
Danica Trapara, Care Manager
Care Manager
Biohacking
The #1 Way to Reduce Cortisol Levels
Cortisol, one of the main stress response chemicals produced by the is responsible for maintaining the health of and proper communication between every cell in your body. When cortisol levels are...
by
Danica Trapara, Care Manager
Care Manager
Recipes & Nutrition
3 Signs You Have a Magnesium Deficiency
Magnesium is involved in over 400 enzymatic reactions in the body including energy metabolism and protein synthesis. This important nutrient impacts blood pressure, metabolism, immune function and...
by
Danica Trapara, Care Manager
Care Manager
Health Concerns
3 Ways to Support Your Adrenals
It doesn’t come as a surprise that so many people are suffering from adrenal fatigue as the epidemic of chronic stress only seems to be growing. What is adrenal fatigue? Adrenal fatigue is a...
by
Danica Trapara, Care Manager
Care Manager
Health Concerns
What Happens to Your Brain When You Meditate?
At Parsley Health, meditation is prescribed by your doctor the same way an antibiotic or an order for a blood draw would be. This makes us unique in the world of Western medicine—even radical. In...
by
Danica Trapara, Care Manager
Care Manager
Biohacking
The Best Way to Boost Your Metabolism
While a properly working metabolism is important for preventing unwanted weight gain, boosting your metabolism is also critical for many other bodily functions related to maintaining general health....
by
Danica Trapara, Care Manager
Care Manager
Membership
Is Parsley Health For Me?
So who is Parsley Health for? Well it’s really for everyone. You may be perfectly healthy and just looking to optimize your health – and to learn more about yourself through testing like looking at...
by
Robin Berzin, MD
Doctor
Company News
What is Parsley Health’s Medicine?
In this video, Dr. Robin Berzin breaks down how we combine the best of functional and conventional medicine to give you revolutionary healthcare from your primary care doctor.
by
Danica Trapara, Care Manager
Care Manager
Biohacking
Biohacking Your Way Healthy | Part 1
Welcome to my three-part video series, Biohacking Your Way Healthy. What is biohacking? If you’ve heard this term thrown around but are not really sure what it is, or how to use it to experience real...
by
Robin Berzin, MD
Doctor
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