Metabolic Syndrome

It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your health. Metabolism, hormones, digestion, brain, and so...

What comes to mind when you think about what it means to be healthy? A big piece of the puzzle is your metabolic health, which is how well your body can convert food into energy, says Megan McElroy...

While you may be familiar with—or even have—one of the conditions that make someone at higher risk of developing a severe case COVID-19 such as diabetes, asthma, and heart disease, you may be wond...

Stressed out all the time? It could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels naturally. Cortiso...

If you think a vegan diet automatically equals a healthy diet, think again! True it can be packed with veggies, but if you’ve ever met the vegan with a Diet Coke in one hand and a chocolate brownie...

There’s a reason we say good people are “the salt of the earth” and reliable people are “worth their salt.” Salt, or sodium chloride, is a valuable mineral. It’s an essential nutrient the human bod...

Everyone in wellness is officially obsessed with rest. But getting enough of it seems to be a: nearly impossible, and b: the answer to everything. Struggling to lose weight? Work on your sleep ....

Research on the detrimental effects of Bisphenol-A, found in most plastics, keeps mounting. Next time you’re asked “Would you like your receipt?” Say thanks but no thanks. BPA is a toxic industrial...

At Parsley Health, we focus not just on the state of your body but on the state of your brain—because the two are deeply linked. I was reminded of this last weekend during a few hours of listening...