Latest from Parsley - Page 2

Labs & BiomarkersOptimal Testosterone for Men: Evidence-Based Optimal Range for TestosteroneTestosterone plays a central role in men’s health across every stage of life, from early adulthood through later years. It influences energy levels, muscle mass, bone strength, libido, mood, and even...

by Parsley HealthAuthor

Labs & BiomarkersHormonal Imbalance: Causes, Symptoms & TreatmentHormones are chemical messengers that help regulate nearly every major system in the body, including metabolism, mood, sleep, growth, reproduction, and stress response. These signals are constantly...

by Parsley HealthAuthor

Nutrition & DietHow to Improve Gut Health: Diet, Lifestyle, & Treatment OptionsGut health has become a common topic in wellness conversations, but it is often discussed in ways that are confusing or overly simplistic. Many people search for answers about how to improve gut...

by Parsley HealthAuthor

Guides & ExplainersWhat’s The Strongest Candida Killer? Experts Weigh In On Natural Candida KillersCandida is a type of yeast that naturally lives in the body, particularly in the gut, mouth, and vaginal tract. In healthy amounts, it’s not a problem. Issues tend to arise only when Candida grows...

by Angela MyersAuthor

Labs & BiomarkersOptimal Testosterone for Women: Evidence-Based Optimal Range for Testosterone in WomenTestosterone is often described as a “male hormone,” but it plays an important and often overlooked role in women’s health throughout life. In women, testosterone supports energy, muscle and bone...

by Parsley HealthAuthor

Care & Clinical ExpertiseHow To Health Your Thyroid Naturally: 8 Thyroid Healing Practices You Can Start TodayWondering how to heal your thyroid naturally? Diet, stress, sleep, and daily habits all play an important role in thyroid function, which is why lifestyle changes are often part of a comprehensive...

by Julia MalacoffAuthor

Hashimoto's Flare Ups: Symptoms, Treatment, and How Long Do Flare Ups Last?Hashimoto’s disease most commonly leads to an underactive thyroid, but symptoms don’t always stay consistent. Many people experience periods when symptoms suddenly worsen, often referred to as...

by Jessica MigalaAuthor

Does Dairy Cause Inflammation? Should You Go Dairy-Free? Reduce Inflammatory FoodsDoes dairy cause inflammation? The answer isn’t a simple yes or no. For some people, dairy foods are well tolerated and don’t appear to increase inflammation. For others, dairy may contribute to...

by Kelly Candela, MS, RDFunctional Nutrition Coach

Guides & ExplainersHow to Cure Candida Naturally & Get Rid of Candidiasis PermanentlyCandida is a naturally occurring type of yeast that lives in the body alongside trillions of other microbes. In healthy amounts, it plays a role in maintaining balance—but when Candida grows out of...

by Lauren BedoskyAuthor

Supplements & TherapiesYour Guide to Probiotics And Exactly When to Take ThemProbiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix and...

by Kelly Candela, MS, RDFunctional Nutrition Coach