Latest from Parsley - Page 2

Guides & ExplainersLeaky Gut Syndrome: Symptoms, Diet, Tests & Treatment“Leaky gut” is a term that comes up often in conversations about digestive health, inflammation, and unexplained symptoms. Some sources dismiss it outright, while others frame it as the root cause of...

by Parsley HealthAuthor

Nutrition & Diet2025-2030 New Dietary Guidelines: What the New Nutritional Recommendations Mean for AmericansEarlier this year, the U.S. Department of Health and Human Services released the 2025-2030  Dietary Guidelines for Americans, along with an updated food pyramid. As with every new set of...

by Parsley HealthAuthor

Guides & ExplainersSudden Crashing Fatigue In Women: Hormone Causes of Low EnergyIf you’ve ever felt relatively fine one day, only to wake up the next with crushing exhaustion that makes even simple tasks feel impossible, you’re not imagining it. Sudden crashing fatigue is a...

by Jennifer ChesakAuthor

Care & Clinical ExpertiseEverything You Need to Know About Estriol CreamEstriol cream is a form of estrogen therapy most often discussed in the context of menopause and hormone health. For many people, it comes up when symptoms like vaginal dryness, irritation, or...

by Parsley HealthAuthor

Supplements & TherapiesWhy Doesn’t Melatonin Work For Me? Does Melatonin Work For Everyone? A Doctor ExplainsMany people try melatonin hoping it will help them fall asleep faster or stay asleep longer, yet a common question clinicians hear is: “Why doesn’t melatonin work for me?” If you’ve taken melatonin...

by Tiffany Lester, MDDoctor

Labs & BiomarkersBlood Tests: Types, Results & How They WorkBlood tests are one of the most commonly used tools in modern medicine, and a foundational part of routine medical care. They are often ordered during annual checkups, when symptoms appear, or to...

by Parsley HealthAuthor

Hormonal Belly: Common Causes and 4 Ways To Get Rid of Hormonal Belly NaturallyIf you’ve noticed stubborn weight gain around your midsection that doesn’t respond to diet or exercise the way it used to, hormones may be playing a role. Hormonal belly fat—sometimes called a...

by Chelsea LeedsAuthor

Labs & BiomarkersOptimal Testosterone for Men: Evidence-Based Optimal Range for TestosteroneTestosterone plays a central role in men’s health across every stage of life, from early adulthood through later years. It influences energy levels, muscle mass, bone strength, libido, mood, and even...

by Parsley HealthAuthor

Labs & BiomarkersHormonal Imbalance: Causes, Symptoms & TreatmentHormones are chemical messengers that help regulate nearly every major system in the body, including metabolism, mood, sleep, growth, reproduction, and stress response. These signals are constantly...

by Parsley HealthAuthor

Nutrition & DietHow to Improve Gut Health: Diet, Lifestyle, & Treatment OptionsGut health has become a common topic in wellness conversations, but it is often discussed in ways that are confusing or overly simplistic. Many people search for answers about how to improve gut...

by Parsley HealthAuthor