If you’re struggling with abdominal pain, painful periods, heavy bleeding, and fatigue , you might be one of the millions of women diagnosed with uterine fibroids each year. And you may be wonderin...

Discovering you have certain genes that predispose you to life-changing conditions—such as diabetes, dementia, or cancer—can make you feel like you have no control over your future health. But what...

Hormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat hor...

This article contains additional reporting by Jennifer Chesak . If you are getting closer to starting your parenthood journey, you may be wondering how to prepare your body for pregnancy. Elizabe...

When you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne tr...

Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...

Cutting out sugar can make us feel like addicts because we absolutely are experiencing some of the same symptoms. But learning how to stop sugar cravings can transform your life, though it isn't eas...

Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...

If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...

Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible for orchestrating a variety of bodily functions, including getting a good night’s sleep and...