It's Not "All In Your Head." Diagnose Unexplained Symptoms with Functional Testing at Parsley Health.

by
Robin Berzin, MD
Doctor
Latest from Parsley
Cortisol Detox: Effective Ways to Lower Stress Hormones

Stress, believe it or not, can actually be a good thing. A healthy amount of cortisol , a primary stress hormone, can get you out of bed the day of a big presentation at work or help you metabolize...

by
Angela Myers
Author
Why Am I Tired All the Time? How Women Can Fight Fatigue

If you rate your general energy level on a scale of one to 10, what would it be? If it’s below a five, you may be asking yourself, “Why am I tired all the time?” This is a common question among fol...

HEALTH CONCERNS
How To Increase Male Fertility and Sperm Count

If you're assigned male at birth and considering starting a family, you may be curious how to increase your fertility and sperm count. Although sperm counts have declined on average , the quality,...

FOOD & NUTRITION
Fertility Diet Meal Plan: The Best Foods To Eat and What To Avoid

At Parsley Health, we recommend taking a year to prepare your body to conceive. Our Founder and CEO Robin Berzin, MD , calls this a “fertility year." One of the best things you can do during this y...

7 Natural Menopause Treatments That Really Work

Hot flashes, mood changes and other menopausal symptoms are agitating, to say the least. Sometimes, finding natural treatments that actually resolve these symptoms can be more frustrating than the s...

AUTOIMMUNE & INFLAMMATION
Why Does My Face Get Red When I Drink? Causes and Solutions

This article contains additional reporting by  Jennifer Chesak . At Parsley Health, we often get asked, "Why does my face get red when I drink?" Here’s the scenario. You decide to grab a happy hou...

FOOD & NUTRITION
Omega-3 vs Omega-6 Fatty Acids: A Complete Comparison

This article contains additional reporting by  Jennifer Chesak .
Omega-3 vs omega-6 fatty acids: Here we provide a head-to-head comparison since these essential nutrients are not created equal. I...

OPTIMIZATION
Experiencing Red Bumps on Your Arms? Here’s How to Get Rid of Them

This article contains additional reporting by Angela Myers. If you have small red bumps on your arms that never seem to go away, you might be  annoyed, if not concernedBut those bumps are actually...

HEALTH CONCERNS
How To Recover from Burnout: 6 Ways To Fight Stress

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by
Sara Angle
Author
BIOHACKING
Biohacking for Women 101: 7 Ways To Get Started

To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...

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