Low Testosterone

As Medical Director of Parsley Health LA, I see patients with significant hormone imbalances, like low testosterone, every single day. The first thing I do is determine the cause of the deficiency. Then we craft a highly personalized plan to rectify it. There is one case that really sticks out in my mind. Jared was in his early … Read More

Women's Day

In the past decade we’ve focused a lot on why women should stop obsessing about their bodies. It’s true—we tear ourselves apart, allow ourselves to be judged and even judge ourselves on our weight, butt shape, breast size, and everything else in between, except perhaps our accomplishments. All yet every day I see the opposite … Read More

Lilli Link Parsley Health

Parsley Health couldn’t be happier to welcome Dr. Lilli Link, MD to our practice in NYC. She’s currently seeing patients. Dr. Link is a board certified internist and has been practicing functional medicine since 2006. She completed her training in internal medicine in 1997 at New York Presbyterian Medical Center. She then continued her education, studying … Read More

Salt in Food

There’s a reason we say good people are “the salt of the earth” and reliable people are “worth their salt.” Salt, or sodium chloride, is a valuable mineral. It’s an essential nutrient the human body cannot make itself and plays a role in nerve and muscle function as well as regulating the body’s water content. (No wonder … Read More


Are you tired of eating the same lunch from the same deli every single day? Ditch the boring salad for this warming, filling and healthy lunch bowl recipe. The Nourish Bowl, one of the delicious lunch options from our 7 Day Detox program, is a Parsley Health favorite. You can prepare most of the ingredients … Read More

Chronic Stress
Mental Health

Once a week we hear from real Parsley Health members, in their own words, about how working with Parsley Health has changed their lives. This week we’re talking to Alexandra Demidova, an accountant and former student athlete who couldn’t find relief from her chronic stress. As a young athlete who grew up in a health conscious family … Read More

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