Latest from Parsley
DR. BERZIN'S DESK
Why Your Body May Be Feeling Heavy, Tired, And Sluggish: Plus, A Doctor’s Guide To Help

This article has been medically reviewed by Nisha Chellam, MD and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak. Even though I eat a healthy diet most of the time...

by
Robin Berzin, MD
Doctor
HEALTH CONCERNS
5 Proven Ways to Beat Brain Fog, According To Experts

This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. What is brain fog? This umbrella term for thinking and cognitive difficulties can make you feel unlike...

FOOD & NUTRITION
How To Detox from Sugar: Advice From a Doctor

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit....

BIOHACKING
The 8 Best Herbs for Energy To Fight Fatigue Naturally

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . When it comes to preventing fatigue, some specialized or adaptogenic herbs for ene...

RECIPES & NUTRITION
Why Doesn't Melatonin Work for Me? A Doctor Explains

This article has been medically reviewed by Nisha Chellam, MD and Jaclyn Tolentino, DO. It contains additional reporting by Jennifer Chesak . I hear from patients all the time who have tried mel...

AUTOIMMUNE & INFLAMMATION
Think You Have A Food Allergy? It Could Be Histamine Intolerance

This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...

GASTROINTESTINAL ISSUES
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...

BIOHACKING
MTHFR Gene Mutation: 6 Natural Ways To Manage Symptoms

This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak . MTHFR is an acronym for a gene in the body, and...

AUTOIMMUNE & INFLAMMATION
12 Mold Toxicity Symptoms You Shouldn’t Ignore

This article has been medically reviewed by Nisha Chellam, MD , and contains additional reporting by Jennifer Chesak . Symptoms from mold exposure are real and affect people every year, including...

Eat to Beat Brain Fog: Foods to Try (and Avoid) to Support Cognitive Health

If you’ve been feeling fuzzy lately, it may not just be your imagination. While experts are uncertain if brain fog—the diminished ability to focus or multitask—has been on the rise, Google searche...

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