Myths about Miscarriage Reasons for Miscarriage

Last year four of my friends, and a few of my patients, healthy women in their 20s and 30s, had isolated miscarriages. So far two have gone on to have healthy pregnancies and delivered healthy babies. In the case of my patients, we keep helping women post-miscarriage go on to have a healthy pregnancy. No one knows … Read More

4 ways to get what you want in 2017

Our health coaches are one of the things that sets Parsley Health apart from other medical practices. We know that working with a health coach helps our patients both plan for and reach their goals. This week, coach Samara Zelniker reveals how to actually keep your New Year’s resolutions. January is often a time to reflect on the year that … Read More

Best Health Books of 2016

In an ideal world we’d have infinite time to read all the books on our night table and our Kindle queue. But too many times, we get to the end of another year and wonder where all of the time went. We know you’re busy. And we know you meant to read those books. That’s why we’ve highlighted our … Read More

Gluten free chocolate truffles

With only seven ingredients, these gluten-free chocolate peppermint truffles are one of the easiest holiday indulgences you can make. They’re also incredibly versatile. Not a fan of peppermint? Leave it out and replace it with another flavor of your choosing. You can also switch things up by rolling the truffles in nuts, toasted coconut flakes, or … Read More

Get better sleep without drugs

Getting a good night’s sleep is one of the best things you can do to improve your health and well-being. That’s one of the reasons our doctors and health coaches put such an emphasis on making sure our patients are getting enough shut eye. The quality of your sleep has profound health implications. Research shows … Read More

Meditation Creativity Attention Span Focus
Mental Health

For as long as I can remember I’ve been able to sit down and write on command. As young as five I would fill pages and pages of my dad’s old yellow legal pads with nonsensical stories about fairies, frogs and trees that could talk. It’s a skill that’s served me well through the years, … Read More

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