Latest from Parsley
BIOHACKING
The Healing Power of Holistic Medicine (And the Tools Practitioners Use to Optimize Health)

Chances are you’re used to doctors and health providers working in a certain way—they may have a focus on medication and medical procedures (both important and lifesaving), but may not pay as much a...

by
Mercey Livingston
Author
HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed. And naturally, you might become more and more upset, angry, or...

MEMBERSHIP
Creating Safe Spaces in Medicine for the LGBTQ Community

A doctor’s visit should be a safe, supportive, and inclusive experience for everyone. Full stop. Your time with your doctor is when you can open up about your past, present, and future health goal...

GASTROINTESTINAL ISSUES
Meet the Short-Chain Fatty Acid That’s Essential for Gut Health (Hint: It’s Butyrate)

Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...

OPTIMIZATION
Why It’s Important to Understand the History of Wellness Practices From Asia

Chances are high that you’ve participated in, or at the very least, seen dozens of influencers on social media participate in wellness practices that have deep roots in Asia: yoga, meditation , gua...

BIOHACKING
How to Improve Your Heart Rate Variability (Even if You Don’t Track It)

It seems like every year, there’s a new health stat or category that our beloved fitness trackers and smartwatches keep tabs on for us. As wearable technology gets better and better, we get to take...

HEALTH CONCERNS
Questions About Prenatal Testing? These Are the Top Lab Values to Monitor During Pregnancy

To safeguard you and your baby, it’s important to keep tabs on certain health markers throughout your pregnancy. This is where prenatal testing comes into play. Read on to learn what they are and...

HEALTH CONCERNS
7 Things that May Be Interfering with Your Fertility—And How to Support Your Body Holistically

When you’re ready to get pregnant, you’re ready. Even if you’ve tried to ease your expectations by telling yourself that “it may take some time,” it can still be extremely frustrating and worrisome...

BIOHACKING
Supplements 101: What to Know Before You Start Taking Daily Vitamins

If your experience with supplements begins and ends at Flintstone’s multi-vitamins, this daily vitamin guide is for you. Supplement brands and options for what to take have expanded exponentiall...

AUTOIMMUNE & INFLAMMATION
7 Strange Symptoms That Might Signal an Underlying Health Issue

For as much time as we’ve spent in our own bodies, we’re actually pretty terrible at paying attention to the subtle signs and symptoms our body gives us on a daily basis. “Most of us aren’t taught t...

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