For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action...

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

The great thing about eating tons of vegetables is that you really can eat tons of vegetables. Okay, okay, we're exaggerating a little. But servings of veggies are always going to be larger than...

Spring is the time of year when nature is waking up from a long winter’s rest and bursting into bright, colorful, vibrant life. We’re more than ready to dive into this moment of rebirth and renewal...

Once a week we hear from real  Parsley Health  members, in their own words, about how working with  Parsley Health  has changed their lives. This week we’re talking to David who came to us with gast...

Calcium is a crucial mineral for the body that is most known for its association with bone health and the prevention of osteoporosis. Most people get their daily calcium intake from supplements an...

When I first found out I was pregnant I drove myself crazy trying to figure out what I could and couldn’t eat to make sure I stayed healthy for the next nine months. If you’re pregnant or looking t...

Last year four of my friends, and a few of my patients, healthy women in their 20s and 30s, had isolated miscarriages. So far two have gone on to have healthy pregnancies and delivered healthy babi...

I came to Parsley Health two years ago on the recommendation of a friend who said it could help me change my diet in order to control my asthma and allergies. Once a week we’ll hear from real  Pars...

As someone with Celiac’s Disease and Hashimoto’s Hypothyroidism, Thanksgiving used to be the holiday I dreaded the most. Cursed with nearly every food allergy in the book, I would feel severely sick...