Latest from Parsley
HEALTH CONCERNS
You May Be Grinding Your Teeth—And Have No Idea. This Three-Step Plan Will Help.

If you’ve noticed jaw tightness, are struggling through grueling TMJ (temporomandibular joint) pain, or find yourself massaging your jaw frequently, you may be grinding your teeth without even reali...

by
Jessica Migala
Author
HEALTH CONCERNS
What All Women Should Know About the Environmental Risks That Affect Pregnancy

With the physiological and hormonal changes that come with pregnancy, pregnant women face many new challenges with their health. That’s why routine appointments, screenings, blood tests and ultrasou...

AUTOIMMUNE & INFLAMMATION
Concerned About Inflammation? Here Are 5 Key Supplements That Can Help

Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need. L...

BIOHACKING
6 Hormones You Can Balance Using Exercise

Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible for orchestrating a variety of bodily functions, including getting a good night’s sleep and...

HEALTH CONCERNS
Are Tampons Safe? How Your Menstrual Hygiene Can Impact Your Health

When your period arrives each month, you’re likely rummaging around immediately in your bag for a tampon, along with the reported 70 percent of menstruators in the US who use tampons. If you’re us...

HEALTH CONCERNS
5 Ways Acupuncture Can Improve Fertility and Hormonal Issues

With superhuman schedules and a tendency toward burnout , women can often suffer the consequences that a chronically stressful existence has on our hormones. Hormonal imbalances can cause a range...

HEALTH CONCERNS
Why You’re Waking Up in the Middle of The Night and What You Can Do About It

If you struggle to get a good night’s sleep you’re not alone. According to the CDC , 35 percent of adults are short on sleep. Not surprisingly, the stress of coronavirus isn’t helping. One of the...

by
Pam Moore
Author
BIOHACKING
7 Things You Can Do Today for Better Gut Health

Hippocrates, known as the father of modern medicine, once said that “all disease begins in the gut.” And boy, was he right! The health of our digestive tract, and the billions of microbes that liv...

AUTOIMMUNE & INFLAMMATION
How to Spot, Avoid, and Manage Hashimoto’s Flare-Ups

Hashimoto’s causes a low functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Adding to the fire: it’s an autoimmune condition, meaning each flare damages the ever-...

BIOHACKING
Are You Chronically Stressed? This is How It Could Seriously Harm Your Health

You had an argument with your partner, you’re attempting to focus on your third Zoom call in a row, and your back pain is acting up. Sound familiar? If you experience stress, you’re not alone. Accor...

by
Pam Moore
Author
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