Latest from Parsley
WELLNESS
4 Ways What You Eat Can Help Boost Your Mood

Food is one of our very first forms of comfort—think about how a crying baby becoming an instant bundle of peaceful joy after being fed (unless they have reflux, but that's another story). It makes...

by
Kelly Candela, MS, RD
Health Coach
MEMBERSHIP
What to Expect During Your Year-Long Parsley Membership

Healing takes time: chronic health conditions don’t develop overnight, which means they can’t be fixed overnight, either. That's why Parsley Health memberships are a year long—our medical provider...

OPTIMIZATION
Get “Prescription for Happiness” and Reach a New Level of Energy, Clarity, and Calm

What if your anxiety is your body ringing the alarm that something is wrong? This is the question Parsley Health founder Dr. Robin Berzin wants you to ask yourself—especially right now. We’re e...

WELLNESS
10 TikTok Health Trends Worth Trying—and Avoiding

TikTok isn’t just filled with choreography challenges and recipe fails. If you’ve spent more time than you’d like to admit scrolling through video after video, odds are that you’ve probably stumbled...

WELLNESS
How To Manage Travel Stress During The Holidays

The bustle of the holiday season usually involves some kind of travel-related stress. Flight delays, jet lag, lost luggage, figuring out how to pack all the gifts you bought for everyone—the list...

WELLNESS
5 Ways to Drink Less Alcohol During the Holidays

On a mission to moderate your alcohol intake this holiday season? You’re not alone. More people are thinking about how drinking affects their bodies and brains , and many are beginning to cut bac...

MEMBERSHIP
How to Select the Right Health Coach for You

It’s no secret that the things we often know we “should be doing for our health” are typically the first things to fall off of our lengthy to-do lists. Whether it’s taking our daily vitamins, fittin...

WELLNESS
12 Gifts For The Well-Being Seekers In Your Life

Is it just us, or was 2021 yet another blur of chaos? No, seriously, where did the year go? If you’re feeling more overwhelmed than inspired by gift giving this year, never fear—we’ve done the hea...

HEALTH CONCERNS
5 Reasons You Might Be Overeating (That Have Nothing to Do With Willpower)

We’ve all been there: You’re trying to stick to a healthy eating schedule, you have all your meals prepped for the week, and then, come lunchtime, you’re absolutely ravenous and all your plans to ea...

AUTOIMMUNE & INFLAMMATION
Here’s What You Need to Know About the Thyroid-Iodine Connection

It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your health. Metabolism, hormones, digestion, brain, and so...

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