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12 Mold Toxicity Symptoms You Shouldn’t Ignore
by
Gretchen Lidicker
Author
Latest from Parsley
Supplements & Therapies
Your Guide to Probiotics And Exactly When to Take Them
Probiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix and...
by
Kelly Candela, MS, RD
Functional Nutrition Coach
Labs & Biomarkers
The DEXA Scan: The Most Overlooked Longevity Test for Women in Their 30s and 40s
What is a DEXA scan?The DEXA scan, short for dual-energy X-ray absorptiometry, is a low-dose X-ray test that provides a clear, clinically actionable picture of internal health. Long positioned as a...
by
Parsley Health
Author
Care & Clinical Expertise
Why Your Body Feels Heavy and Tired: Common Causes and What Helps
Even people who eat a healthy diet and stay active can still feel heavy, tired, or sluggish at times. This sensation can be frustrating, especially when you’re doing “all the right things.” can be a...
by
Robin Berzin, MD
Doctor
Care & Clinical Expertise
Does Better Sleep Help With Weight Loss? What the Research Actually Says
Before you rush into new workouts, diets, pills, or injections this January, we invite you to start with simple question: Are you getting enough sleep to support your weight loss goals? That...
by
Parsley Health
Author
Care & Clinical Expertise
Why A Nutrition Coach Is Key to Lasting Wellbeing
When it comes to optimizing our health, more information isn’t always helpful—it’s often just more confusing.While one compelling Netflix documentary warns you about the negative health effects of...
by
Kelly Candela, MS, RD
Functional Nutrition Coach
Supplements & Therapies
When is the Best Time to Take Probiotic Supplements?
Probiotics are often recommended to support gut health, but many people wonder whether when you take them matters just as much as what you take. With so many probiotic strains, formulations, and...
by
Lauren Bedosky
Author
Care & Clinical Expertise
12 Mold Toxicity Symptoms & Mold Exposure Signs You Shouldn’t Ignore
Mold exposure is far more common than most people realize. Whether you’re living in a humid climate, renting an older apartment, or spending time in a workplace with poor ventilation, mold can...
by
Gretchen Lidicker
Author
Guides & Explainers
What Does a Functional Nutrition Coach Do?
“Why should I work with a again?”We often hear this from new members during their initial visit at Parsley Health. While some members come to us because they heard we offer extensive nutrition...
by
Parsley Health
Author
Care & Clinical Expertise
Cortisol Detox: Effective Ways To Naturally Lower Your Cortisol Stress Hormones
Stress, believe it or not, can actually be a good thing. , a primary stress hormone, can get you out of bed the day of a big presentation at work or help you metabolize your food. But when cortisol...
by
Angela Myers
Author
Care & Clinical Expertise
How to Increase Progesterone Naturally & Medically: Causes, Symptoms, and Options
Key takeawaysProgesterone is a hormone that’s crucial for supporting pregnancy and the menstrual cycle.Your level will fluctuate throughout the menstrual cycle, but factors can contribute to lower...
by
Jennifer Chesak
Author
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