Walk into any grocery store and you can’t miss the rapidly growing nutritional supplements aisle. With so many people experiencing mineral and nutritional deficiencies, feeling tired and stressed...

Foods and drugs affect the bacteria in your gut, but not always in predictable ways. Recent studies have revealed a few (pleasant?) surprises. Remember when we hated germs? ‘Antibacterial’ was so...

Ever wonder why you have butterflies in your belly when you’re nervous, why your digestion speeds up or slows down when you are under stress, or why some people faint at the sight of blood? The rea...

Kelly Brogan, MD, is a Manhattan-based holistic women’s health psychiatrist and author of the book,  A Mind of Your Own: How Women Can Heal Their Bodies to Reclaim Their Lives. This week we are so...

Let’s be honest, there’s nothing sexy or exciting about fiber. It’s one of the unsung heroes in a balanced diet and rarely gets the glamorous kudos that probiotics, Vitamin D, omega 3’s, turmeric or...

Stress happens. In the busy modern world, stress is basically synonymous with life. And the ways in which stress affects our health is well documented almost everywhere you look. The sneaky thing...

Want to feel calmer, sleep better, and poop often (or at least regularly)? Read on to discover the supplement that can help you do all three. Magnesium is involved in over 600 enzymatic reactions i...

I recently met a woman who was thinking about Parsley Health to deal with hormone issues. She had read a lot on the internet about using herbs and supplements to manage her hormones. After self-me...

As the New Year approaches and we start to think of our goals, it can feel overwhelming to start thinking about when, where, and how to invest in ourselves and our health. At Parsley we’ve got you...

People often wonder what the difference is between Functional Medicine and “conventional” medicine. What is Functional Medicine? These are great questions – and basically it comes down to a differen...