It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold weather, we’re also faced with another thing: flu season. Though you could catch the flu year-round, your l...

Eating out can be stressful when you’re trying out a new diet or even just trying to keep your nutrition in check. But that doesn’t mean you should miss out on the chance to make memories and spend...

This super-charged massage is getting lots of attention. Does it deserve a spot in your self-care routine? We asked Parsley Health physician Aubre Weber, DO. You’ve probably heard about the anxiet...

Just like every other trendy diet, food combining promises some pretty amazing things. But also like every other trendy diet, if it sounds too good to be true, it probably is. Before you print that...

Your doctor can tell a lot just by looking at you. Just how much? So much that our doctors have built an entire examination around it, no hopping up on an exam table required. At Parsley Health, we...

When it comes to optimizing our health, more information isn’t always helpful—it’s often just more confusing. While one compelling Netflix documentary warns you about the negative health effects o...

A typical doctor visit might go something like this: you walk in, fill out a cumbersome intake form for the hundredth time, then sit in a tired, lifeless waiting room way past your appointment time....

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep , or exercise. But what is autophagy, really? And how do we make sure our body is performing this...

Plant-based meats are having a moment. You know the type: “burgers” that are supposed to “bleed” and taste like meat, without actually containing any animal products. Brands like Beyond and Impossib...

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) , faced limited options for managing thei...