Latest from Parsley
AUTOIMMUNE & INFLAMMATION
6 Thyroid Vitamins and Supplements You Need for Better Thyroid Health

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

by
Tiffany Ayuda
Author
AUTOIMMUNE & INFLAMMATION
You’re Probably Inflamed, But These 6 Anti-Inflammatory Foods Can Help

As we learn more about the role that inflammation plays in overall health, the more we see that some of the best defenses against chronic inflammation are the things you do every day. Lifestyle fa...

HEALTH CONCERNS
I’m a Doctor And A Young Breast Cancer Survivor; Here’s What I Want You to Know About Breast Cancer

For breast cancer survivors and their loved ones, October’s Breast Cancer Awareness Month can be the source of complex emotions. It is both a time to shed light on issues surrounding the disease, an...

HEALTH CONCERNS
Postpartum Anxiety Is The Mental Health Issue No One Is Talking About

You’re just hormonal… You’re just sleep -deprived… You just need to relax… It’s all in your head… These are just some of the things women with postpartum anxiety hear when they try to talk abo...

by
Annie Shaltz, NP
Nurse Practitioner
BIOHACKING
Lying Awake? 13 Reasons You Can’t Fall Asleep And What to Do

Wanting to fall asleep but not being able to is an incredibly frustrating experience. It’s also an extremely common one. In fact, doctors are seeing this type of insomnia so frequently these days,...

HEALTH CONCERNS
The Most Common Hormone Imbalances, Explained

If you’ve ever spent time Googling symptoms like fatigue or mood swings or are interested in optimizing your health, you’ve almost definitely come across “ hormone imbalances ” being a factor that...

BIOHACKING
Think You’re Doomed By Genetics? Here’s Why You Have More Control Than You Think

Discovering you have certain genes that predispose you to life-changing conditions—such as diabetes, dementia, or cancer—can make you feel like you have no control over your future health. However,...

HEALTH CONCERNS
The Physical Symptoms of Anxiety You Shouldn’t Ignore

Anxiety is one of the most prevalent conditions in the US. Over 40 million Americans experience an anxiety disorder, though with more awareness, that figure could be much higher. Everyone is aware...

GASTROINTESTINAL ISSUES
Digestion Feeling Off? This Common Reason Could Be Why

Somewhere between washing your hands 25 times a day, panicking about job stability, stressing over the state of the country, co-working with your significant other from the kitchen table, and not s...

BIOHACKING
7 Reasons Your Sex Drive is Low And What It Could Signal About Your Health

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in women is common, but if it’s related to a medical issue, it’s important to get to the root cause. Here’s...

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