Latest from Parsley
HEALTH CONCERNS
How Emotional Trauma Can Shape Your Physical Health—And Why Doctors Need To Understand It

The traumas and emotional stressors you’ve experienced might be something you process with a therapist, as they can have a significant impact on your mental health, but it’s just as important to rec...

by
Mara Santilli
Author
AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. B...

GASTROINTESTINAL ISSUES
Your Stomach Gurgling May Be A Sign of These Digestive Issues

If you’re constantly feeling the stomach gurgles, it might mean it’s time to see a doc. Here’s how to determine next steps. If you’re constantly getting stomach gurgles, it might mean it’s time to...

BIOHACKING
Here’s Why You Might Be Having Frequent UTIs—And How to Prevent Them From Recurring

They’re certainly not the first topic of conversation you may want to discuss at a brunch table, but urinary tract infections, or UTIs, especially recurrent UTIs, are more common in sexually active,...

BIOHACKING
Optimism Is The Medicine We All Need Right Now

After almost a year of chaos, with a lot of uncertainty still to come, it can be hard to look ahead and feel anything but worry (or even straight-up pessimism). A divisive election, a pandemic, soci...

GASTROINTESTINAL ISSUES
You Can Squash Recurring Heartburn With This 3-Step Plan

Maybe it’s after a bowl of garlicky pasta. Or a night of drinking alcohol. Or when you eat late at night. But that slow burn inevitably wells up in your chest and you begin dreading the hours of pai...

AUTOIMMUNE & INFLAMMATION
6 Thyroid Vitamins and Supplements You Need for Better Thyroid Health

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

AUTOIMMUNE & INFLAMMATION
You’re Probably Inflamed, But These 6 Anti-Inflammatory Foods Can Help

As we learn more about the role that inflammation plays in overall health, the more we see that some of the best defenses against chronic inflammation are the things you do every day. Lifestyle fa...

HEALTH CONCERNS
I’m a Doctor And A Young Breast Cancer Survivor; Here’s What I Want You to Know About Breast Cancer

For breast cancer survivors and their loved ones, October’s Breast Cancer Awareness Month can be the source of complex emotions. It is both a time to shed light on issues surrounding the disease, an...

HEALTH CONCERNS
Postpartum Anxiety Is The Mental Health Issue No One Is Talking About

You’re just hormonal… You’re just sleep -deprived… You just need to relax… It’s all in your head… These are just some of the things women with postpartum anxiety hear when they try to talk abo...

by
Annie Shaltz, NP
Nurse Practitioner
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