This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers. Have you tried everything and are still struggling to get rid of belly bulge? It...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting done by Angela Myers . If you're striving to keep yourself healthy now and for many years to come,...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . If you’ve ever wondered why you can pop out of bed at the crack of dawn with...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know there’s a strain of yeast called Candida that’s helpful in small do...

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...

This article has been medically reviewed by Nisha Chellam, MD and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak. Even though I eat a healthy diet most of the time...

This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. What is brain fog? This umbrella term for thinking and cognitive difficulties can make you feel unlike...

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit....

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . When it comes to preventing fatigue, some specialized or adaptogenic herbs for ene...