Latest from Parsley
HEALTH CONCERNS
Cold, Flu, or Coronavirus? Here’s Exactly What to Do If You Feel Sick

Aside from all of the unknowns about the novel coronavirus (COVID-19), one of the most worrisome things for the public are the reported similarities to the seasonal cold and flu. The truth is, in so...

by
Rachael Gonzalez, MD
Doctor
HEALTH CONCERNS
Do You Have Seasonal Affective Disorder? The Science Behind the Winter Blues

Feeling blue in the winter months is a common complaint. The lack of sunlight, cold temps, shorter days and more time spent indoors can be a real downer, especially for those in the northern states....

DR. BERZIN'S DESK
Chronic Disease, Coronavirus, and Doctor’s Orders for Boosting Your Immunity

This post was originally published March 27, 2020. For the latest information on COVID-19, please visit the CDC . The swift spread of the new coronavirus (COVID-19) around the world is scary for...

BIOHACKING
How to Break A Fast (The Healthy Way)

It might seem like everyone you know is doing some version of intermittent fasting , an eating pattern where you restrict food to certain hours of the day (usually a 6- or 8-hour window) or days of...

HEALTH CONCERNS
Pounding Head? Get to the Bottom of Your Constant Headaches

The distraction of a headache is something many know well: up to 1 in 20 adults has a headache every day, according to the World Health Organization . Even if you’re not experiencing them daily, co...

BIOHACKING
10 Ways To Get Your Body Ready for Pregnancy: Two Years, 1 Year, and 6 Months Out

If you’re reading this, you’re likely not already pregnant (or if you are, you probably don’t know yet). Maybe your friends are having kids and you’re sort of toying with the idea, or you know you w...

MEMBER STORIES
I’m Symptom-Free from Fibromyalgia After Years of Suffering

Kim dealt with the debilitating effects of fibromyalgia for eight years. Hear about her inspiring road to recovery with Parsley Health. Parsley Health member Kim Sexton is a wife and mom of two adu...

DR. BERZIN'S DESK
What You Need to Know About the Coronavirus

This post was originally published on February 28. Last updated March 2 . For the latest information on COVID-19, please visit the CDC . A note from Dr. Robin Berzin and the medical team at Par...

BIOHACKING
Infrared Sauna’s Hot Right Now. Here’s Why.

When you hear the word ‘sauna’ your mind probably goes to that dark, suffocatingly hot chamber in the corner of your gym’s locker room. You know, the one filled with a bunch of semi-nude strangers w...

by
Carly Graf
Author
HEALTH CONCERNS
4 Ways to Reduce Anxiety Through Your Gut

Your gut microbiome plays a complex role in maintaining or disrupting your mental health, and research shows that optimizing gut health may help relieve anxiety . Keep reading to learn how to red...

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