Latest from Parsley
BIOHACKING
This Comfort Food Is Actually Super Healthy, Says A Nutritionist

Is rice good for you? Here’s why you might want to consider including it in your diet, plus the rundown on all the various types. Since the low-carb movement is at its peak right now, it may feel l...

by
Julia Malacoff
Author
BIOHACKING
6 Natural Remedies to Get Rid of Nausea

Nausea is not just unpleasant, it can also mess with your overall quality of life. But how do you get rid of nausea? Keep these six natural remedies at your fingertips for quick relief. Regularly e...

BIOHACKING
The Gut-Brain Connection, Explained

You may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health? With the gr...

BIOHACKING
Plant-Based? Try These Vegan Collagen Boosters

Searching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better way to boost your collagen while still staying plant-based. Collagen gets quite a bit of hy...

GASTROINTESTINAL ISSUES
Feeling Gassy? Here’s What Could Be Going On

If you find yourself asking “Why am I so gassy?” there are a few things to consider. Gas is normal, but excessive gas might be a sign that something deeper is going on. You’re probably familiar wit...

BIOHACKING
Should You Try Dry Brushing? A Health Coach Explains.

You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and wellness bloggers who have shined new light on the age-old practice. There is not much scientific...

BIOHACKING
The Easiest Way to Boost Your Health? Step Outside.

It doesn’t have to be complicated. Read on to learn how just 20 minutes a day in nature can improve your physical, emotional, and mental wellbeing. Lately, it seems like the health world has been i...

by
Carly Graf
Author
FOOD & NUTRITION
Navigating the Holidays with Food Sensitivities

Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...

GASTROINTESTINAL ISSUES
What is SIBO? A Guide to This Under-The-Radar Gut Health Condition

Bloating, flatulence, abdominal pain? It could be small intestinal bacterial overgrowth (SIBO), an increasingly common condition caused by too much bacteria in the wrong part of your GI tract. If yo...

HEALTH CONCERNS
How a Hormone Balancing Diet Can Get You Back on Track

Painful or irregular periods , changes in your menstrual cycle, low libido, or hot flashes? Blame estrogen. These symptoms are often a sign of a hormonal imbalance in your body, but luckily your di...

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