Aside from all of the unknowns about the novel coronavirus (COVID-19), one of the most worrisome things for the public are the reported similarities to the seasonal cold and flu. The truth is, in so...

Feeling blue in the winter months is a common complaint. The lack of sunlight, cold temps, shorter days and more time spent indoors can be a real downer, especially for those in the northern states....

This post was originally published March 27, 2020. For the latest information on COVID-19, please visit the CDC . The swift spread of the new coronavirus (COVID-19) around the world is scary for...

It might seem like everyone you know is doing some version of intermittent fasting , an eating pattern where you restrict food to certain hours of the day (usually a 6- or 8-hour window) or days of...

The distraction of a headache is something many know well: up to 1 in 20 adults has a headache every day, according to the World Health Organization . Even if you’re not experiencing them daily, co...

If you’re reading this, you’re likely not already pregnant (or if you are, you probably don’t know yet). Maybe your friends are having kids and you’re sort of toying with the idea, or you know you w...

Kim dealt with the debilitating effects of fibromyalgia for eight years. Hear about her inspiring road to recovery with Parsley Health. Parsley Health member Kim Sexton is a wife and mom of two adu...

This post was originally published on February 28. Last updated March 2 . For the latest information on COVID-19, please visit the CDC . A note from Dr. Robin Berzin and the medical team at Par...

When you hear the word ‘sauna’ your mind probably goes to that dark, suffocatingly hot chamber in the corner of your gym’s locker room. You know, the one filled with a bunch of semi-nude strangers w...

Your gut microbiome plays a complex role in maintaining or disrupting your mental health, and research shows that optimizing gut health may help relieve anxiety . Keep reading to learn how to red...