Latest from Parsley - Page 8

BiohackingThe Caffeine Gene: Are You a CYP1A2 Ultrarapid Metabolizer?Is caffeine bad for you? The answer depends on whether you're a CYP1A2 ultrarapid metabolizer or a slow metabolizer.Maybe you're one of those people who can have an after-dinner cappuccino and still...

by Gretchen LidickerAuthor

Can Allergies Cause Fatigue? What To Know and How To CopeAllergies can sometimes cause fatigue because your immune system is trying to protect you from a perceived threat. The resulting inflammation can tank your energy level. Allergies can also disrupt...

by Jennifer ChesakAuthor

Autoimmune & InflammationThe Best Vitamins for Thyroid Function, According to the ExpertsIf you live with a , particularly hypothyroidism, the most common disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, , mood changes, and digestive issues. The...

by Tiffany AyudaAuthor

OptimizationGut Health and Acne: Things To Know and What To DoToo often, acne returns even after you use different medications or topical solutions. When this happens, it's time to look beneath the surface—specifically at the connection between the gut and your...

by Amy Marturana WinderlAuthor

Gastrointestinal IssuesWhat Foods Can I Eat On a Diverticulitis Diet?If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...

by Lauren BedoskyAuthor

The Top 20 Anti-Inflammatory Foods You Should EatKey takeaway: Inflammation is a key indicator of overall health and is heavily influenced by what you eat. Anti-inflammatory foods, like avocados, almonds, oily fish, and spinach, are excellent...

by Angela MyersAuthor

Autoimmune & Inflammation7 Foods That Support Thyroid HealthEating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...

by Elisa HaggartyAuthor

Gastrointestinal IssuesSIBO Symptoms: Your Ultimate Guide to This Under-the-Radar ConditionSmall intestinal bacterial overgrowth (SIBO) is a digestive condition where there is too much bacteria in your small intestine, triggering symptoms including painful bloating and stomach distention,...

by Jessica MigalaAuthor

Basic Fatigue Management: How to Get Your Energy BackBasic fatigue management strategies are simple but effective. They work whether fatigue is a standalone phenomenon or accompanied by other symptoms, like dizziness and cognitive problems. The most...

by Angela MyersAuthor

Autoimmune & InflammationEverything You Need to Know About the Hashimoto’s Diet — Plus, New Treatments for Hashimoto’s ThyroiditisDo you wear a sweatshirt even when other people are outside in T-shirts? Do you find yourself dragging your feet through your day? And why is there so much hair coming off on your hairbrush? These...

by Jessica MigalaAuthor