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Cortisol Belly: What It Is and How To Get Rid of ItThe phrase “cortisol belly” isn’t a medical term. However, people sometimes use it to describe weight gain around the midsection. This is because cortisol, a steroid hormone, can lead to fat...

by Jennifer ChesakAuthor

Analyzing and Lowering Your CRP Level: How Much Is Dangerous?When creating health goals, our desired outcomes are often to lose weight or feel more energized. Yet there may be another objective you want to focus on: reducing or preventing . worldwide die of...

by Angela MyersAuthor

Cortisol Detox: Effective Ways to Lower Stress HormonesStress, believe it or not, can actually be a good thing. A healthy , a primary stress hormone, can get you out of bed the day of a big presentation at work or help you metabolize your food. But when...

by Angela MyersAuthor

Health ConcernsHow To Increase Male Fertility and Sperm CountIf you're assigned male at birth and considering starting a family, you may be curious how to increase your fertility and sperm count. Although , the quality, rather than the quantity is what matters...

by Jennifer ChesakAuthor

Why Am I Tired All the Time? How Women Can Fight FatigueIf you rate your general energy level on a scale of one to 10, what would it be? If it’s below a five, you may be asking yourself, “Why am I tired all the time?” This is a common question among folks...

by Jennifer ChesakAuthor

7 Natural Menopause Treatments That Really WorkHot flashes, mood changes and other menopausal symptoms are agitating, to say the least. Sometimes, finding natural treatments that actually resolve these symptoms can be more frustrating than the...

by Angela MyersAuthor

Food & NutritionFertility Diet Meal Plan: The Best Foods To Eat and What To AvoidAt Parsley Health, we recommend taking a year to prepare your body to conceive. Our Founder and CEO , calls this a “fertility year." One of the best things you can do during this year is follow a...

by Brittany FormanAuthor

Food & NutritionOmega-3 vs Omega-6 Fatty Acids: A Complete ComparisonThis article contains additional reporting by . Omega-3 vs omega-6 fatty acids: Here we provide a head-to-head comparison since these essential nutrients are not created equal. In a nutshell,...

by Helaine Schonfeld, MSc.Health Coach

OptimizationExperiencing Red Bumps on Your Arms? Here’s How to Get Rid of ThemThis article contains additional reporting by Angela Myers. If you have small red bumps on your arms that never seem to go away, you might be annoyed, if not concernedBut those bumps are actually...

by Robin Berzin, MDDoctor

Health ConcernsHow To Recover from Burnout: 6 Ways To Fight StressIf you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by Sara AngleAuthor

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