Prepping ingredients and even full meals ahead of time for the week ahead can be game-changing. Here, a health coach shares her tips and tricks for making meal prep easy. Whether you’re a busy prof...

Have you ever talked yourself into pouring another glass of wine because it’s “heart healthy” and “packed with antioxidants?” While it’s true that antioxidants in wine have been tied to findings tha...

Probiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix an...

Marley Frank, a member at Parsley Health LA spent her entire life living with chronic illness. After years of prescriptions drugs, a number of lifestyle changes, and no signs of improvement, Marle...

If there’s one wellness trend that doesn’t seem to be going anywhere anytime soon, it’s essential oils. But are they really as powerful as some companies claim they are? Essential oils enjoy a plac...

Parsley Health NYC is excited to welcome Jamie Kyei-Frimpong, MS, FNP-BC, a board-certified family nurse practitioner to the care team. Jamie received her nursing degree from Columbia University, w...

Sunscreen ingredients have long been debated—here’s how to choose the best sunscreen for you. It’s no surprise that here at Parsley, we’re all about that SPF, especially given that more people are...

Parsley Center New York welcomes Darcy McConnell, MD to our world-class team of doctors. Dr. Darcy McDonnell, MD is a board-certified Family Medicine doctor and Functional Medicine Practitioner cer...

Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...

Hiking in Los Angeles is all about finding that perfect combination of getting out into nature without ever really leaving the city. These picks do it all. Hiking is one of the best ways to exercis...