Latest from Parsley - Page 10

The Top 20 Anti-Inflammatory Foods You Should EatKey takeaway: Inflammation is a key indicator of overall health and is heavily influenced by what you eat. Anti-inflammatory foods, like avocados, almonds, oily fish, and spinach, are excellent...

by Angela MyersAuthor

Autoimmune & Inflammation7 Foods That Support Thyroid HealthEating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...

by Elisa HaggartyAuthor

Gastrointestinal IssuesSIBO Symptoms: Your Ultimate Guide to This Under-the-Radar ConditionSmall intestinal bacterial overgrowth (SIBO) is a digestive condition where there is too much bacteria in your small intestine, triggering symptoms including painful bloating and stomach distention,...

by Jessica MigalaAuthor

Basic Fatigue Management: How to Get Your Energy BackBasic fatigue management strategies are simple but effective. They work whether fatigue is a standalone phenomenon or accompanied by other symptoms, like dizziness and cognitive problems. The most...

by Angela MyersAuthor

Autoimmune & InflammationEverything You Need to Know About the Hashimoto’s Diet — Plus, New Treatments for Hashimoto’s ThyroiditisDo you wear a sweatshirt even when other people are outside in T-shirts? Do you find yourself dragging your feet through your day? And why is there so much hair coming off on your hairbrush? These...

by Jessica MigalaAuthor

Hypothyroidism vs Hyperthyroidism: Symptoms and DifferencesHyperthyroidism and hypothyroidism are easy to get mixed up. Both are medical conditions involving the thyroid gland, each can have far-reaching impacts on your overall health, and their spelling...

by Angela MyersAuthor

The Ultimate Chronic Fatigue Explainer—and How to Cure ItYou’ve had a busy day, and you plop into bed bone-tired. You get good sleep, and the next day carry on as normal. That’s what you expect, right? If you have chronic fatigue syndrome, things are much...

by Jessica MigalaAuthor

Health ConcernsHow To Reduce Cortisol Levels NaturallyAre you stressed out all the time? Chronic stress could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels...

by Jennifer ChesakAuthor

How To Combat Fatigue Before Your PeriodThe first thing to know is that experiencing a little fatigue before your period, or during it, is normal and a result of hormonal fluctuations that occur in the luteal phase.Here’s a common...

by Jennifer ChesakAuthor

Understanding and Managing Your Autoimmune RashAn autoimmune rash is a common symptom of several autoimmune diseases, including lupus, psoriasis, and more. Such a rash may be red, itchy, scaly, have raised bumps or welts, and more, depending on...

by Jennifer ChesakAuthor