Latest from Parsley
Prenatal Meditation : 5 Scientific Reasons To Start Now, Even Before Getting Pregnant.

I had tried meditation in the past and it never really stuck for me. The difference now is knowing that thoughts aren’t the enemy of meditation, effort is. Research shows that your emotional well-b...

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Meet The Parsley LA Founding Team Helping to Create the New Primary Care of Our Generation

It’s a BIG month. We’ve seen the DNC and the RNC go down. The opening of the Summer Olympic Games. And for many of us – myself included – well deserved vacation awaits. (Chile recs anyone?!) It’s a...

5 Health Benefits of Taking a Summer Vacation Now

If you still think taking time off to do sweet nothing is self-indulgent and ‘unprofitable,’ think again. Skipping town to truly disconnect might be one of the best things you could do for your bod...

The Agony and Ecstasy of Sakara Life: Danielle and Whitney Talk Dirty Then Clean.

Sakara Life , as the name suggests, aspires to be so much more than an organic meal delivery service. Everything their rock-solid brand touches turns to white gold – pure, immaculate and alluring....

Woman Up! Taryn Toomey is More Than Magnificent.

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp workout The Class – aptly titled like it’s the original, the first, and the only guided group movement practice...

5 Reasons Why Your Workout Isn’t Working

Your workout isn’t working for you because you’re working out too hard. There’s a common misconception amongst cardio-class devotees, running junkies, and bootcamp buffs that more = better. As a d...

What We Pack: Your Healthiest Ever Beach Bag – From Clean Eating to Non-Toxic Sun Lotion

“Do you have any tips for clean eating at picnics and on beach days?” “How do you stay healthy on the weekend?” “What are your go-to clean eating snacks?” As Health Coaches at a high-tech holisti...

The 7 Reasons Why You’re Still Not Meditating Every Day, And How To Hack Them

At Parsley we prescribe meditation to almost every member as part of their treatment plan. This makes us radically different than any medical practice I have ever seen or heard of. We are doctors...

The 3-Step Method to Managing Emotional Binge Eating

If you’re overeating to soothe yourself from uncomfortable feelings, you’re committing ’emotional binge eating’. It’s a common human coping mechanism and not a reason to hate on yourself but instead...

5 Healthy Dinner Ideas To Get You Through The Week

‘Nutritious and delicious healthy dinner ideas’ is still one of our favorite word combinations of all time. It’s a subject we cannot get enough of or stop talking about. Sorry (significant others),...

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