Latest from Parsley
HEALTH CONCERNS
The 3-Step Method to Managing Emotional Binge Eating

If you’re overeating to soothe yourself from uncomfortable feelings, you’re committing ’emotional binge eating’. It’s a common human coping mechanism and not a reason to hate on yourself but instead...

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RECIPES
5 Healthy Dinner Ideas To Get You Through The Week

‘Nutritious and delicious healthy dinner ideas’ is still one of our favorite word combinations of all time. It’s a subject we cannot get enough of or stop talking about. Sorry (significant others),...

GASTROINTESTINAL ISSUES
Want to Heal Digestive Issues, Hormone Imbalances and Weight Gain with Ease? Find Your Automatic Body.

At Parsley I’ve been struck by how many people have shut down their automatic body- or in biological terminology, autonomic  nervous system – and how this disruption has led to weight gain, chronic...

MEMBER STORIES
Woman Up: Is Ksenia Avdulova’s Life The Real Life, Or Is It Just Fantasy?

When Ksenia Avdulova was a 10 year-old Russian kid living in Moscow she pinned a glossy magazine picture of New York City to her bedroom wall and day-dreamt of the concrete jungle whose lights would...

DR. BERZIN'S DESK
Trying to Get Pregnant? 5 Things Every Woman Needs to Know About Fertility

Fertility is one of the top concerns for women today, whether they are in their 20s or 30s, or now even their 40s. According to the CDC, over 10 percent of American women have impaired fertility – t...

RECIPES
The 5 Health Foods and Home Remedies You Can Make Yourself

At Parsley we have a hit list of DIY home remedies and health products to share with our members. With a bit of prep and patience, being a healthy person is easier and cheaper than you think. Havin...

MEN'S HEALTH
Ask A Mindful Man: Jason Wachob – Author, Founder and CEO of MindBodyGreen

Jason is our mindful man of the month and also the Founder and CEO of mindbodygreen, the leading independent wellness website with 10 million monthly unique visitors. He has been featured in The...

BIOHACKING
Is that a neurotoxin in your tap water? Will fluoride be the new mercury?

Dentists, parents and mouthwash advertisements have been telling us all our lives that fluoride prevents tooth decay. It probably does. But are we choosing cancer over cavities? Two things we all d...

DR. BERZIN'S DESK
How to Relax Your Way to Healthy Hormones: My Sensory Deprivation Experience

I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also turn off, tune out and go dark. I am floating naked save a pair of earplugs in two feet of magnesium sulfate infused wa...

HEALTH CONCERNS
Ask a Mindful Man: Award-winning chef, restaurateur and cookbook author Seamus Mullen

Seamus Mullen also happens to be a ‘miracle’ healer who fought his way back from death’s doorstep using food and functional medicine. If he was any cooler he’d be ice. Dry ice that floats and fasci...

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