Latest from Parsley
RECIPES
This Jackfruit Recipe Is the Perfect Healthy Appetizer

Need a healthy appetizer to serve up at your next get together? These jackfruit crab cakes from chef and nutritionist Lauren Egdahl are the answer you’ve been looking for! Typical hors d’oeuvres...

by
Sara Angle
Author
FOOD & NUTRITION
Ten Foods to Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of of your health. That’s why these ten immune-boosting foods should be on your plate....

RECIPES
3 Low-Sugar Holiday Cocktail Recipes You’ll Want to Sip All Season

‘Tis the season for booze filled parties and holiday hangovers. Avoid the hangovers and health risks by mixing up these low-sugar cocktail recipes. When it comes to drinking, Parsley Health’s docto...

by
Sara Angle
Author
BIOHACKING
Parsley Health’s 2018 Healthy Holiday Gift List

Looking for the perfect healthy gift idea? We’ve got you covered. Scroll for our favorite wellness gifts! The secret sauce to a perfect gift is a combination of A.) something they’ll appreciate and...

RECIPES
One-Pan Herb-Crusted Roasted Salmon With Roasted Broccoli Steak

Pairing a protein and a green is one of easiest and fastest ways to create a weeknight dinner when you don’t have much time to prep. This recipe from Clean Plates elevates the combo. We’re making y...

BIOHACKING
Our Doctor’s Top Tips for Traveling Healthy

Don’t let travel impact your health. Here’s how you can travel healthier year-round. Whether you’re traveling for vacation, holidays, or work, staying healthy while traveling can be a challenge for...

by
Sara Angle
Author
COMPANY NEWS
Coming Soon: Parsley Health’s New Center

New year, new Parsley. We’re gearing up for something BIG! Find out what’s in store for us in 2019. When I launched Parsley Health in 2016, I had big dreams for what medical care could look like in...

OPTIMIZATION
What Causes Insomnia and How to Sleep Better

We’ve helped hundreds of our patients at Parsley Health answer the question, “Why can’t I sleep?” But the answer is usually more complex than people think. Here’s what’s keeping you up at night and...

HEALTH CONCERNS
Is it OK to Cheat on My Diet During the Holidays?

Heading into the holidays, so many members at Parsley Health ask me the same question:  Is it OK to cheat on my diet? My healthy holiday tips will help you get through the season and stay sane aroun...

RECIPES & NUTRITION
Is A Carnivore Diet Actually Good for You?

Heard about the zero carb diet that hails meat as the cure for autoimmune disease, mental health disorders, and diabetes? A carnivore diet might sound appealing to meat lovers, but it comes with som...

by
Sara Angle
Author
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