Latest from Parsley
BIOHACKING
This Cellular Process Is The Key to Healthy Aging

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep , or exercise. But what is autophagy, really? And how do we make sure our body is performing this...

by
Gretchen Lidicker
Author
FOOD & NUTRITION
Are Plant-Based Meats Really Healthy?

Plant-based meats are having a moment. You know the type: “burgers” that are supposed to “bleed” and taste like meat, without actually containing any animal products. Brands like Beyond and Impossib...

BIOHACKING
Got gut issues? The low FODMAP diet may help

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) , faced limited options for managing thei...

BIOHACKING
Why Do I Get Night Sweats and How Can I Stop Them?

Night sweats are common in women of all ages—here’s what could be causing them. Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...

BIOHACKING
10 Plant-Based Breakfast Ideas to Have on Rotation

Starting your day with a nutritious, filling, and energizing meal is the best way to get your day going on the right track, and a plant-based breakfast is the perfect place to start. Try some of our...

BIOHACKING
6 Best Supplements to Boost Your Health and Immunity

With so many supplements on the market these days, determining which are actually high quality, safe, and effective can be a challenge. Here are our tips and tricks for choosing the best supplements...

AUTOIMMUNE & INFLAMMATION
The Tiny Organ with the Huge Impact

Thyroid conditions frequently go undiagnosed. Here's how to find out if you have a thyroid problem and what to do about it. Small but mighty, the thyroid powers a huge number of our bodily functi...

by
Carly Graf
Author
BIOHACKING
Your Foolproof Guide to Getting Rid of A Hangover, Fast

Raise your hand if you’ve ever asked Google how to get rid of a hangover fast. We’ve all been there. We’ve all vowed to start a detox right away or warded off alcohol when we suffer the dreaded aft...

BIOHACKING
This Comfort Food Is Actually Super Healthy, Says A Nutritionist

Is rice good for you? Here’s why you might want to consider including it in your diet, plus the rundown on all the various types. Since the low-carb movement is at its peak right now, it may feel l...

BIOHACKING
10 Foods to Relieve Constipation

We’ve all been there—those hours, or even days, when your body is just not cooperating. But rather than turning to laxatives or other over-the-counter solutions, try giving one of these many foods t...

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