Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...

There are few cities in the world as well known for their healthy restaurants as Los Angeles. As a health coach at Parsley Health in LA , I’m always scoping out the best places to eat good, real...

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to...

Even if you are super health-conscious, our heavily processed food supply and the demands of modern life can make it hard to get all the nutrients, vitamins, and minerals you need from diet alone....

Leaky gut syndrome is becoming more common due to modern diets, medications, and chronic stress. And it turns out that gut health and immune response are more connected than you may have realized....

Cameron felt unheard and frustrated after struggling with digestive issues for years. As a professional in food, health, and wellness, she knew there had to be a better option. That’s when she found...

Marie Kondo may be on to something with her best selling book The Life-Changing Magic of Tidying Up and subsequent Netflix series. Cleaning really can have benefits that go beyond just having a cl...

Jill knew what she needed to do to start managing her health better, but actually doing it was another story. Parsley Health gave her the support she needed to start achieving her health goals. Par...

You know your gut health is important, but how can you actually adjust your diet to support a healthy digestive tract? Get started with our top gut healing foods. You’ve probably heard by now that...

Your gut can be unpredictable, confusing, and downright irritating at times, but you’re definitely not alone. Ten to 25 percent of healthy people experience bloating. So if it happens so often, w...