Latest from Parsley
DR. BERZIN'S DESK
I’m Pregnant – Here’s Why I Kept it a Secret

I have exciting news to share with the Parsley community—the bump is real! I’m just over 18 weeks pregnant (that’s four and a half months) and this is the first time I’m sharing it publicly. I only...

by
Robin Berzin, MD
Doctor
RECIPES
3 Simple & Delicious Plant-Powered Meals

Making delicious healthy food doesn’t have to be complicated. In fact, keeping things simple is actually much better for your health. While throwing every new superfood into your morning smoothie o...

HEALTH CONCERNS
Should I Change My Diet to Get Pregnant?

Our Parsley Health doctors get a lot of questions from women about optimizing their fertility and preparing for a healthy pregnancy. We want to help our patients get to their healthiest, happiest s...

AUTOIMMUNE & INFLAMMATION
This is How to Boost Your Immune System Today

Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system . Chronic stress, bad sleep , antibacteri...

WELLNESS
Ayurveda 101: 5 Simple Shifts to Feel Better Today

To get back into balance means getting back in tune with nature – your true nature. What’s Ayurveda? Ayurveda is a 5000 year old holistic system of medicine that originated in India. While many pe...

WELLNESS
Beautiful Places We’d Like to Be Meditating Right Now

Meditation is one of those topics that evokes either passion or blank stares, because of it’s association with woo-woo types in white, and a kind of hokey spiritualism that a lot of us don’t trust....

FITNESS
A Hollywood Pilates Instructor Says Strong Is The New Sexy

Celebrity pilates instructor and owner of Hollywood’s hottest gym, Heather Dorak, is one of the most inspirational and influential women on the LA fitness scene. After founding her first Pilates st...

BIOHACKING
How To Know If You’re Drinking Enough Water Every Day

There’s no “one size fits all” when it comes to shoes, coffee orders, or 21st century health care. Too much of something for one person might be just right for the next – what works for me might be...

OPTIMIZATION
5 Ways to Improve Your Sleep Without Drugs

Difficulty falling asleep is a very real issue for millions of people. Lately the impact of sleep on health has been getting more attention from scientists and doctors who are realizing that slee...

FITNESS
Life Lessons From an Oprah-Approved Wellness Guru

Latham Thomas is a wellness guru, a celebrity doula, a best-selling author , and has been knighted as one of  Oprah’s Super Soul 100 —a list of “awakened leaders who are using their voices and tale...

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Featured Posts
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
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5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People

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Our clinicians specialize in functional medicine and get to the root cause of your chronic health issues so you can finally feel better.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

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