It’s that time of year again. Time to shed the winter layers, unpack your bathing suits and revamp your summer workout. “The best plan to lose weight and get fit for summer is two-fold. The first p...

Collagen has recently become the darling of the protein powder world, and for good reason. It has numerous benefits ranging from healing the gut to glowing skin. At Parsley Health we have been...

Although we’re inundated with  theories , explanations, and diet and exercise programs, obesity continues to be a huge global problem. But I think there’s a neglected reason people today eat more t...

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient de...

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Douglas, a 38-year-old who works in the tech...

This recipe is a super simple lunch salad that’s perfect for home and easy to pack for work any day for a quick, on-the-go meal that’s both delicious and healthy. Quinoa, when paired with fresh gre...

“Take a few deep breaths” may be more than words of comfort in times of stress. Science shows that breathing slowly and deeply can induce a relaxation response in the body. It’s easy to take breath...

Ketogenic diets have been on the rise lately and for good reason. With new research coming out in the last few years about the negative health effects of carbs in regard to increasing insulin, a hig...

If you haven’t yet hopped on the Matcha train, this is your chance. Matcha is the highest quality green tea and it comes in powder form. In the Far East, people have consumed this miracle tea for i...

Why does a medical practice need a data scientist? And why would a data scientist want to work in a medical practice? Parsley Health isn’t your ordinary medical practice, and our data scientist, H...