Latest from Parsley
FITNESS
Collagen Protein: How And Why You Should Include It In Your Diet

Collagen has recently become the darling of the protein powder world, and for good reason. It has numerous benefits ranging from healing the gut to glowing skin. At Parsley Health we have been...

by
Tiffany Lester, MD
Doctor
HEALTH CONCERNS
Meditation Might Actually Help You Lose Weight

Although we’re inundated with  theories , explanations, and diet and exercise programs, obesity continues to be a huge global problem. But I think there’s a neglected reason people today eat more t...

by
Headspace
Author
RECIPES
Recipe: Our Favorite Anti-Inflammatory Salad Dressing

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient de...

RECIPES
Recipe: Refuelling Grain Salad

This recipe is a super simple lunch salad that’s perfect for home and easy to pack for work any day for a quick, on-the-go meal that’s both delicious and healthy. Quinoa, when paired with fresh gre...

AUTOIMMUNE & INFLAMMATION
How Parsley Health Helped Me Heal My Chronic Illness

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Douglas, a 38-year-old who works in the tech...

HEALTH CONCERNS
Why Is Everyone Telling You To “Take A Deep Breath”?

“Take a few deep breaths” may be more than words of comfort in times of stress. Science shows that breathing slowly and deeply can induce a relaxation response in the body. It’s easy to take breath...

by
Headspace
Author
FOOD & NUTRITION
What Is A Ketogenic Diet and Should You Try It?

Ketogenic diets have been on the rise lately and for good reason. With new research coming out in the last few years about the negative health effects of carbs in regard to increasing insulin, a hig...

RECIPES
Join The Matcha Craze With This Morning Smoothie

If you haven’t yet hopped on the Matcha train, this is your chance. Matcha is the highest quality green tea and it comes in powder form. In the Far East, people have consumed this miracle tea for i...

COMPANY NEWS
Why Would a Doctor’s Office Hire a Data Scientist?

Why does a medical practice need a data scientist? And why would a data scientist want to work in a medical practice? Parsley Health isn’t your ordinary medical practice, and our data scientist, H...

HEALTH CONCERNS
From Thyroid Cancer To a Healthy Pregnancy—My Journey With Parsley Health

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Laura, a 31-year-old yoga instructor and fig...

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