We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...

When you’re looking for a quick, nutrient dense, and delicious option for breakfast, there’s absolutely nothing better than a protein-packed smoothie. This one is loaded with berries and uses two s...

As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health, our San Francisco health coach Brittany Forman led an interactive cooking workshop. On the menu wa...

At Parsley Health, we recommend taking a year to prepare your body to conceive; our Founder and CEO Robin Berzin, MD, calls this a “fertility year.” A large component of your fertility year is foc...

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

Yesterday we kicked off our Brain Power summit with an expert panel on brain health led by James Maskell, Founder of The Functional Forum . On the panel were our LA Medical Director Jeffrey Egler,...

Is everyone you know “so stressed?” While some amount of stress is good for us, finding that balance isn’t easy. Many Parsley Health members tell us they are burning out and are often unaware that...

Coming Soon… Next week Parsley Health is hosting Brain Power: Food, Tech and Genomics , a free, two-day summit on brain health in Los Angeles. Can’t make it to LA? Join us here on the Parsley He...

Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed gree...

For decades, scientists and nutritionists have debated how much fat the average person should consume. The latest research suggests that fat is not the demon we once believed it to be, especially wh...