Latest from Parsley
FOOD & NUTRITION
These Are the 5 Most Filling Vegetables

If you’re subsisting on mostly produce, it can be hard to stay satisfied. The great thing about eating tons of vegetables is you really can eat tons of vegetables. Okay, I’m exaggerating, but you...

RECIPES
Recipe: A Clean Protein Salad to Fuel Your Entire Day

Have you been looking for a healthy salad that is actually filling and tasty? This is it. The Super Green Salad is a great option for lunch or dinner. It’s filled with clean protein , healthy fats...

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Parsley Health
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HEALTH CONCERNS
Can Meditation Help With Migraine Relief?

If you have never experienced a migraine, consider yourself lucky.  Thirty percent of adults worldwide  (including myself) have suffered from, what it is usually described as: moderate or severe hea...

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Headspace
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MENTAL HEALTH
How To Overcome A Creative Block

Last week I decided to clear my diary of all social commitments and spend the entire weekend writing music. I woke up early, drank a coffee, had a great breakfast , and made my way to the studio. I...

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Headspace
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RECIPES
Recipe: Spiced Chocolate Pudding, The Perfect Ketogenic Snack

Whether or not you follow a ketogenic diet, we have the snack for you! This decadent chocolate pudding will satisfy any sweet tooth while keeping you on track to reach ketosis.In case you’re not fam...

GASTROINTESTINAL ISSUES
Parsley Health Helped Me Beat My Heartburn

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Jacob, a 37-year-old executive who lives in...

RECIPES
Recipe: Roasted Radishes Are the Perfect Summertime Snack

Summer is all about fresh produce! When it comes to snacking and veggies, chances are you reach for carrot sticks, kale chips, even celery and peanut butter. But have you ever thought about baked ra...

FITNESS
The Absolute Best Workout To Get Ready For Summer

It’s that time of year again. Time to shed the winter layers, unpack your bathing suits and revamp your summer workout. “The best plan to lose weight and get fit for summer is two-fold. The first p...

FITNESS
Collagen Protein: How And Why You Should Include It In Your Diet

Collagen has recently become the darling of the protein powder world, and for good reason. It has numerous benefits ranging from healing the gut to glowing skin. At Parsley Health we have been...

HEALTH CONCERNS
Meditation Might Actually Help You Lose Weight

Although we’re inundated with  theories , explanations, and diet and exercise programs, obesity continues to be a huge global problem. But I think there’s a neglected reason people today eat more t...

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Headspace
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