Latest from Parsley
RECIPES & NUTRITION
What Does Your Doctor Think of the GAPS Diet?

We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...

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FOOD & NUTRITION
The Ultimate Protein Packed Berry Smoothie

When you’re looking for a quick, nutrient dense, and delicious option for breakfast, there’s absolutely nothing better than a protein-packed smoothie. This one is loaded with berries and uses two s...

FOOD & NUTRITION
Recipe: Chinese Chicken Salad And Two Sweet Treats To Boost Your Fertility

As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health, our San Francisco health coach Brittany Forman led an interactive cooking workshop. On the menu wa...

FOOD & NUTRITION
Eating for Fertility

At Parsley Health, we recommend taking a year to prepare your body to conceive; our Founder and CEO Robin Berzin, MD, calls this a “fertility year.” A large component of your fertility year is foc...

RECIPES
Recipe: Boost Your Brain Power with This Slow-Roasted Salmon

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

WELLNESS
Brain Power: How Your Food, Your Phone and Your Genes are Affecting Your Brain

Yesterday we kicked off our Brain Power summit with an expert panel on brain health led by James Maskell, Founder of The Functional Forum . On the panel were our LA Medical Director Jeffrey Egler,...

HEALTH CONCERNS
3 Reasons You Experience Burnout and How to Fix It

Is everyone you know “so stressed?” While some amount of stress is good for us, finding that balance isn’t easy. Many Parsley Health members tell us they are burning out and are often unaware that...

WELLNESS
Brain Health Week

Coming Soon… Next week Parsley Health is hosting Brain Power: Food, Tech and Genomics , a free, two-day summit on brain health in Los Angeles. Can’t make it to LA? Join us here on the Parsley He...

RECIPES
Recipe: Raw Matcha Energy Balls

Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed gree...

FOOD & NUTRITION
How Much Fat Should Be in Your Diet?

For decades, scientists and nutritionists have debated how much fat the average person should consume. The latest research suggests that fat is not the demon we once believed it to be, especially wh...

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