Whether or not you follow a ketogenic diet, we have the snack for you! This decadent chocolate pudding will satisfy any sweet tooth while keeping you on track to reach ketosis.In case you’re not fam...

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Jacob, a 37-year-old executive who lives in...

Summer is all about fresh produce! When it comes to snacking and veggies, chances are you reach for carrot sticks, kale chips, even celery and peanut butter. But have you ever thought about baked ra...

It’s that time of year again. Time to shed the winter layers, unpack your bathing suits and revamp your summer workout. “The best plan to lose weight and get fit for summer is two-fold. The first p...

Collagen has recently become the darling of the protein powder world, and for good reason. It has numerous benefits ranging from healing the gut to glowing skin. At Parsley Health we have been...

Although we’re inundated with  theories , explanations, and diet and exercise programs, obesity continues to be a huge global problem. But I think there’s a neglected reason people today eat more t...

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient de...

This recipe is a super simple lunch salad that’s perfect for home and easy to pack for work any day for a quick, on-the-go meal that’s both delicious and healthy. Quinoa, when paired with fresh gre...

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Douglas, a 38-year-old who works in the tech...

“Take a few deep breaths” may be more than words of comfort in times of stress. Science shows that breathing slowly and deeply can induce a relaxation response in the body. It’s easy to take breath...