Latest from Parsley - Page 26

Health ConcernsBuilding a Mindful Pregnancy With Celebrity Doula Lori Bregman, the renowned doula, life coach and healer always felt a deep desire to work with moms-to-be and new moms. It was a life-changing personal experience that finally propelled her to support women on...

by Parsley HealthAuthor

Nutrition & DietWe’re Making You a Mindful Meal With Food Network Star Amanda FrietagDoes chocolate make you feel a little crazy? Can’t quit cheese? Is one potato chip never enough?Do you believe that if you just had a little more self control or willpower, it would solve all of your...

by Parsley HealthAuthor

Recipes & NutritionWhy You Shouldn’t Buy Supplements in the Grocery StoreWalk into any grocery store and you can’t miss the rapidly growing nutritional aisle.With so many people experiencing mineral and nutritional deficiencies, feeling tired and stressed out, the...

by Parsley HealthAuthor

RecipesYou’ll Love This Delicious Vegetable Smoothie BowlEach week Parsley Health asks a member of our community to experiment with our to create delicious, healthy and invigorating recipes.This week’s creamy smoothie bowl comes from of .Q: What was your...

by Robin Berzin, MDDoctor

BiohackingGet A BETTER GUT: the foods that boost + habits that harm your most popular organ.Foods and drugs affect the bacteria in your gut, but not always in predictable ways. Recent studies have revealed a few (pleasant?) surprises.Remember when we hated germs?‘Antibacterial’ was so in...

by Parsley HealthAuthor

Gastrointestinal IssuesThe Nerve That Stops You From Losing Weight and Upsets Your StomachEver wonder why you have butterflies in your belly when you’re nervous, why your digestion speeds up or slows down when you are under stress, or why some people faint at the sight of blood?The reason...

by Robin Berzin, MDDoctor

Health Concerns7 Facts About Depression You Need to KnowKelly Brogan, MD, is a Manhattan-based holistic women’s health psychiatrist and author of the book, This week we are so happy to have Kelly guest blog for us on how depression is an opportunity that...

Food & NutritionFiber. The forgotten superfood that balances your body + protects your lungsLet’s be honest, there’s nothing sexy or exciting about fiber. It’s one of the unsung heroes in a balanced diet and rarely gets the glamorous kudos that probiotics, Vitamin D, omega 3’s, turmeric or...

by Parsley HealthAuthor

Health ConcernsWhy Stress is Affecting Your Waistline & What to Do About ItStress happens. In the busy modern world, stress is basically synonymous with life. And the ways in which stress affects our health is well documented almost everywhere you look.The sneaky thing...

by Parsley HealthAuthor

Recipes & Nutrition6 Reasons to Take a Magnesium SupplementWant to feel calmer, sleep better, and poop often (or at least regularly)? Read on to discover the supplement that can help you do all three.Magnesium is involved in over 600 enzymatic reactions in...

by Robin Berzin, MDDoctor