Adrenal Fatigue

Latest from Adrenal Fatigue

Hormonal Belly: Common Causes and 4 Ways To Get Rid of Hormonal Belly NaturallyIf you’ve noticed stubborn weight gain around your midsection that doesn’t respond to diet or exercise the way it used to, hormones may be playing a role. Hormonal belly fat—sometimes called a...

by Chelsea LeedsAuthor

8 Best Herbs For Energy and Focus To Use As A Natural Caffeine AlternativeWhen energy levels dip, it’s tempting to reach for another cup of coffee. But for many people, caffeine offers only a short-lived boost, often followed by a crash. That’s where certain herbs for...

by Mercey LivingstonAuthor

Basic Fatigue Management: How to Get Your Energy BackBasic fatigue management strategies are simple but effective. They work whether fatigue is a standalone phenomenon or accompanied by other symptoms, like dizziness and cognitive problems. The most...

by Angela MyersAuthor

The Ultimate Chronic Fatigue Explainer—and How to Cure ItYou’ve had a busy day, and you plop into bed bone-tired. You get good sleep, and the next day carry on as normal. That’s what you expect, right? If you have chronic fatigue syndrome, things are much...

by Jessica MigalaAuthor

The Diagnostic Tests Your Doctor Probably Isn’t Running But Should BeMost people get their blood tested at some point in their lives.But for patients at Parsley Health, goes far beyond the basic blood panel you might receive at a typical primary care physician’s...

by Julia MalacoffAuthor

Is It Perimenopause or Menopause? Here’s How to KnowIrregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can...

by Lilli Link, MDDoctor

What You Can Learn from A Hormone TestFeeling out of sorts, but not sure why? Your hormones might be the answer. Your hormones are involved in nearly every bodily function and can disrupt areas of your body you might not even be aware...

by Tiffany Lester, MDDoctor

Are You Working Yourself Sick? Why Your Body Medically Needs A BreakScary stat: Most Americans don’t use all of their vacation time. Yet people who skip vacations are at higher risk of heart attack and death. Time off could save your life.Vacation might seem like a...

by Robin Berzin, MDDoctor