Depression

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HEALTH CONCERNS
How To Recover from Burnout: 6 Ways To Fight Stress

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by
Sara Angle
Author
HEALTH CONCERNS
Can Birth Control Cause Inflammation and Other Side Effects?

Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....

FOOD & NUTRITION
Lectins, Phytates, and Oxalates: What Are Antinutrients?

Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and oxalate...

HEALTH CONCERNS
High Estrogen: Here’s How to Treat Estrogen Dominance

If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...

HEALTH CONCERNS
How To Stop Sugar Cravings For Good: 5 Effective Ways

Cutting out sugar can make us feel like addicts because we absolutely are experiencing some of the same symptoms. But learning how to stop sugar cravings can transform your life, though it isn't eas...

HEALTH CONCERNS
What Happens To Your Body and Hormones After Miscarriage?

This article contains additional reporting by Jennifer Chesak . Your body has been through trauma after pregnancy loss and will need time and additional care to heal. Your body will also need time...

BIOHACKING
What Are The Benefits of Acupressure Mats?

To imrpove or maintain our mental health , many of us turn to favorite holistic treatments —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, whic...

AUTOIMMUNE & INFLAMMATION
The Best Vitamins for Thyroid Function (From The Experts)

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

HEALTH CONCERNS
Can Low Iron Cause Anxiety and Depression? What Experts Say

If you suffer from anxiety, depression, or another mental health condition, you’ve probably been told by your doctor that it’s due to a chemical imbalance in your brain. But can low iron cause anxie...

AUTOIMMUNE & INFLAMMATION
7 Foods That Support Thyroid Health

Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...

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