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Stomach Pain
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Health Concerns
Can Birth Control Cause Inflammation and Other Side Effects?
Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....
by
Lilli Link, MD
Doctor
Food & Nutrition
Lectins, Phytates, and Oxalates: What Are Antinutrients?
Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and...
by
Jaclyn Tolentino, DO
Author
Autoimmune & Inflammation
Liver Detox: How to Cleanse Your Liver Naturally
These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown around frequently. The liver is an extremely important organ, but how do you cleanse your...
by
Gretchen Lidicker
Author
Gastrointestinal Issues
What Foods Can I Eat On a Diverticulitis Diet?
If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...
by
Lauren Bedosky
Author
Gastrointestinal Issues
Low Stomach Acid: Symptoms, Causes, And Holistic Treatments
This article contains additional reporting by Jennifer Chesak. We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many are the result of low stomach...
by
Lauren Bedosky
Author
Gastrointestinal Issues
Does Fiber Make You Gassy? This Could Be Why
This article contains additional reporting by Jennifer Chesak. Fiber is a good-for you nutrient that can help , manage your , and . But does fiber make you gassy? The short answer is that it can. But...
by
Julia Malacoff
Author
Gastrointestinal Issues
Does Magnesium Help With Bloating?
This article contains additional reporting by Angela Myers. A bloated stomach is the ultimate downer. The good news is that usually, bloating can be easily fixed with small changes to your diet,...
by
Robin Berzin, MD
Doctor
Gastrointestinal Issues
SIFO Symptoms, Diagnosis, Risk Factors, and Treatment
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak. SIFO symptoms can have you running for the bathroom, doubling over in discomfort,...
by
Stephanie Eckelkamp
Author
Gastrointestinal Issues
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try
This article was medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers. Did you know you actually have a chill-out button in your back pocket? It’s called the...
by
Jessica Migala
Author
Gastrointestinal Issues
8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach Woes
Anyone can experience sluggish digestion from time to time. Symptoms like , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things running smoothly....
by
Mercey Livingston
Author
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